Book a free appointment for one-on-one expert advice.
Our customer service team is here for you Monday – Friday, 8 AM – 4 PM PT.
R7 Helix | Power Rack | Jammer Arms | Stack | 80"
210 lb Weight Stack | Lat Pulldown, Jammer Arms, Safety Straps, J-Hooks, Dip/Pull-Up Bar, Landmine
R7 Helix | Power Rack | Jammer Arms | Stack | 80"
Sale Price$2,319.00
Product Features
R7 Helix | Power Rack with Jammer Arms, Safety Straps, Dip Station and Lat Pulldown/Low Row with Weight Stacks | 80" Version
- Power Rack with integrated lat pulldown and low row for garage gym, strength training, functional training and cross training
- 210 lb weight stack included
- 10 lb weight increments for precise load adjustment
- Available in 80" and 88" height
- Jammer Arms Compact included
- Weight Pins for Plate Storage included
- Height-adjustable Leg Blocker included
- Multi-Grip pull-up bar included
- J-Hooks and Safety Straps included
- Second pair of J-Hooks included
- Band Pegs allow training with resistance bands
- R7 Dip Station included
- Landmine included
- Included handles: row/curl handle and lat pulldown handle
- Expandable with biceps handle, triceps rope, V-handle and single-hand grip
- Developed for demanding garage-gym users, athletes and commercial gyms
- Focus on commercial-grade quality, stability, performance and expandability
Lat Pulldown & Low Row
- Integrated lat pulldown and low row with 210 lb weight stack
- Optionally expandable to 275 lb in the 88" version
- 10 lb weight increments for controlled progression training
- Height-adjustable Leg Blocker for a stable position during pulling exercises
- Suitable for versatile back, arm and upper-body training
- Efficient combination of Power Rack and functional trainer for smooth training flow
Rack Construction
- 2.75"x2.75" dimensions
- 14-gauge metal thickness
- Zinc alloy
- Sturdy steel construction for reliable safety during training
- Multi-Grip pull-up bar for variable grip positions
- J-Hooks for safe barbell training
- Spotter arms for more safety during heavy exercises
- Available in 80" and 88" height
Equipment & Training Variety
- Jammer Arms for multifunctional strength exercises directly on the rack
- Second pair of J-Hooks for quick switching between exercises such as squats and bench press
- R7 Dip Station for more versatile chest and triceps training
- Landmine in combination with a barbell for special rotational exercises
- Suitable for core, back and shoulders
- Free barbell training and cable-based pulling exercises in one rack
- Suitable for versatile training formats built to commercial-grade standards
- Weight Pins for space-saving Plate Storage included
R7 Series & Material Quality
- R7 Power Racks use the same production platform as the premium R8 line
- Best steel grade in the price segment
- Especially durable thanks to zinc alloy and a refined metal surface
- Resistant to moisture
- Resistant to impacts
- Designed for the demands of a sophisticated garage gym or a cross training box
Modularly Expandable
- Modularly expandable with attachments from the R7 series
- Jammer Arms expand the R7 Power Rack into a multifunctional strength tower
- Achievable with Jammer Arms: deadlifts, squats, standing chest press and Jammer Snatches
- Safety Spotter Arms increase safety during weight-intensive exercises
Suitable for bench press and squats when muscles are fatigued
Use & Training Benefits
- Suitable for garage gym, strength training, functional training and cross training
- Supports long-term load capacity and high training frequency
- Developed for efficient training flow and versatile exercise combinations
- Suitable for performance-oriented rack setups with a focus on stability and expandability
Note: Power Rack is delivered with black plastic wheels with high-quality ball bearings.
Item ID
| SKU | 111-1403 |
| EAN | 4262577713868 |
| Color | Black |
Specifications
Dimensions & Footprint
| Height | 80"/88" |
| Width | 48" (72" incl. Weight Pins) |
| Depth | 75" (incl. front feet) |
| Net Weight | 765 lb |
Load Limits
| Power Rack Frame | 2,850 lb |
| J-Hooks | 990 lb , weight-drop-test tested |
| Performance J-Hooks | 1,200 lb per J-Hook , weight-drop-test tested |
| Multi-Grip Bar | 1,750 lb , tensile strength tested |
| Lat Pulldown with Low Row | 990 lb |
| Dip Station | 1,300 lb , tensile strength tested |
| Jammer Arms | 1,650 lb load capacity |
| Safety Straps | 1,200 lb load capacity per strap |
Base Frame
| Steel Type | Alloy Steel |
| Square Tube | 2.75"x2.75" |
| Steel Thickness | 14-gauge |
| Coating | Double powder coating |
| Corrosion Resistance | Zinc Alloy |
Hole Pattern & Compatibility
| Hole Grid | 50mm |
| Hole (Pin) | 21/20mm |
| Hole Spacing | 50mm |
| Numbering and Scaling | 32-position laser engraved |
| Weight Plate Compatibility | 50mm |
| Compatibility with ATLETICA | All ATLETICA R7 Attachments - Modular Concept |
Cable Pulley
| Weight Loading Type | Weight Stack |
| Weight Increments | 10 lb |
| Weight Stack Segmentation | 1x210 lb |
| Pulley Ratio | 1:1 |
| Cable Pulleys | Plastic |
| Cable | Quadruple-sheathed steel cable |
| Cable Pull Rotation | 180° |
Policies & What's Included
Attachments/Accessories
| R7 J-Hooks Performance | 1x Pair |
| R7 Landmine | 1x |
| R7 Dip Station | 1x |
| R7 Jammer Arms | 1x Pair |
| 2x Pair | |
| 1x Pair | |
| R7 Band Pegs | 1x |
| R7 Safety Straps | 1x Pair |
| Power Rack | 1x |
| Stack Weights (200 lb or 265 lb) | 1x |
| J-Hooks | 1x Pair |
| Multi-Grip Bar | 1x |
| Lat Pulldown with Low Row | 1x |
| 32mm Row Bar | 1x |
Warranty & Certification
| Basic Frame Warranty | LifeTime |
| Attachment Warranty | 5 Years |
| Approval | EN ISO 20957 Class S, suitable for gym and commercial use |
Delivery & Assembly
| Shipping | Freight delivery on pallet |
| Scheduled Freight Delivery | Email announcement with date selection |
| Assembly Time | 2h, 2-Person |
| Tools Required | Wrench set 13, 17, 19 |
Service & Return Policy
| Return Policy | 100 days after purchase |
| Return Process | Carrier pickup on preferred date |
Service Included
| Training Plan and Equipment Support | 1h Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Customer Reviews
R7 Helix | Power Rack with Jammer Arms, Safety Straps, Dip Station and Lat Pulldown/Low Row with Weight Stacks | 80" Version
- Power Rack with integrated lat pulldown and low row for garage gym, strength training, functional training and cross training
- 210 lb weight stack included
- 10 lb weight increments for precise load adjustment
- Available in 80" and 88" height
- Jammer Arms Compact included
- Weight Pins for Plate Storage included
- Height-adjustable Leg Blocker included
- Multi-Grip pull-up bar included
- J-Hooks and Safety Straps included
- Second pair of J-Hooks included
- Band Pegs allow training with resistance bands
- R7 Dip Station included
- Landmine included
- Included handles: row/curl handle and lat pulldown handle
- Expandable with biceps handle, triceps rope, V-handle and single-hand grip
- Developed for demanding garage-gym users, athletes and commercial gyms
- Focus on commercial-grade quality, stability, performance and expandability
Lat Pulldown & Low Row
- Integrated lat pulldown and low row with 210 lb weight stack
- Optionally expandable to 275 lb in the 88" version
- 10 lb weight increments for controlled progression training
- Height-adjustable Leg Blocker for a stable position during pulling exercises
- Suitable for versatile back, arm and upper-body training
- Efficient combination of Power Rack and functional trainer for smooth training flow
Rack Construction
- 2.75"x2.75" dimensions
- 14-gauge metal thickness
- Zinc alloy
- Sturdy steel construction for reliable safety during training
- Multi-Grip pull-up bar for variable grip positions
- J-Hooks for safe barbell training
- Spotter arms for more safety during heavy exercises
- Available in 80" and 88" height
Equipment & Training Variety
- Jammer Arms for multifunctional strength exercises directly on the rack
- Second pair of J-Hooks for quick switching between exercises such as squats and bench press
- R7 Dip Station for more versatile chest and triceps training
- Landmine in combination with a barbell for special rotational exercises
- Suitable for core, back and shoulders
- Free barbell training and cable-based pulling exercises in one rack
- Suitable for versatile training formats built to commercial-grade standards
- Weight Pins for space-saving Plate Storage included
R7 Series & Material Quality
- R7 Power Racks use the same production platform as the premium R8 line
- Best steel grade in the price segment
- Especially durable thanks to zinc alloy and a refined metal surface
- Resistant to moisture
- Resistant to impacts
- Designed for the demands of a sophisticated garage gym or a cross training box
Modularly Expandable
- Modularly expandable with attachments from the R7 series
- Jammer Arms expand the R7 Power Rack into a multifunctional strength tower
- Achievable with Jammer Arms: deadlifts, squats, standing chest press and Jammer Snatches
- Safety Spotter Arms increase safety during weight-intensive exercises
Suitable for bench press and squats when muscles are fatigued
Use & Training Benefits
- Suitable for garage gym, strength training, functional training and cross training
- Supports long-term load capacity and high training frequency
- Developed for efficient training flow and versatile exercise combinations
- Suitable for performance-oriented rack setups with a focus on stability and expandability
Note: Power Rack is delivered with black plastic wheels with high-quality ball bearings.
Item ID
| SKU | 111-1403 |
| EAN | 4262577713868 |
| Color | Black |
Dimensions & Footprint
| Height | 80"/88" |
| Width | 48" (72" incl. Weight Pins) |
| Depth | 75" (incl. front feet) |
| Net Weight | 765 lb |
Load Limits
| Power Rack Frame | 2,850 lb |
| J-Hooks | 990 lb , weight-drop-test tested |
| Performance J-Hooks | 1,200 lb per J-Hook , weight-drop-test tested |
| Multi-Grip Bar | 1,750 lb , tensile strength tested |
| Lat Pulldown with Low Row | 990 lb |
| Dip Station | 1,300 lb , tensile strength tested |
| Jammer Arms | 1,650 lb load capacity |
| Safety Straps | 1,200 lb load capacity per strap |
Base Frame
| Steel Type | Alloy Steel |
| Square Tube | 2.75"x2.75" |
| Steel Thickness | 14-gauge |
| Coating | Double powder coating |
| Corrosion Resistance | Zinc Alloy |
Hole Pattern & Compatibility
| Hole Grid | 50mm |
| Hole (Pin) | 21/20mm |
| Hole Spacing | 50mm |
| Numbering and Scaling | 32-position laser engraved |
| Weight Plate Compatibility | 50mm |
| Compatibility with ATLETICA | All ATLETICA R7 Attachments - Modular Concept |
Cable Pulley
| Weight Loading Type | Weight Stack |
| Weight Increments | 10 lb |
| Weight Stack Segmentation | 1x210 lb |
| Pulley Ratio | 1:1 |
| Cable Pulleys | Plastic |
| Cable | Quadruple-sheathed steel cable |
| Cable Pull Rotation | 180° |
Attachments/Accessories
| R7 J-Hooks Performance | 1x Pair |
| R7 Landmine | 1x |
| R7 Dip Station | 1x |
| R7 Jammer Arms | 1x Pair |
| 2x Pair | |
| 1x Pair | |
| R7 Band Pegs | 1x |
| R7 Safety Straps | 1x Pair |
| Power Rack | 1x |
| Stack Weights (200 lb or 265 lb) | 1x |
| J-Hooks | 1x Pair |
| Multi-Grip Bar | 1x |
| Lat Pulldown with Low Row | 1x |
| 32mm Row Bar | 1x |
Warranty & Certification
| Basic Frame Warranty | LifeTime |
| Attachment Warranty | 5 Years |
| Approval | EN ISO 20957 Class S, suitable for gym and commercial use |
Delivery & Assembly
| Shipping | Freight delivery on pallet |
| Scheduled Freight Delivery | Email announcement with date selection |
| Assembly Time | 2h, 2-Person |
| Tools Required | Wrench set 13, 17, 19 |
Service & Return Policy
| Return Policy | 100 days after purchase |
| Return Process | Carrier pickup on preferred date |
Service Included
| Training Plan and Equipment Support | 1h Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Still Have Questions?
Where do you ship your products?
We ship nationwide across the United States. Small parcels up to 150 lb ship with FedEx. Anything from 150 lb ships as XPO freight on a pallet, scheduled by appointment, and every freight shipment includes liftgate service and curbside delivery.
If you have any questions about delivery to your address, please contact our support team.
How long does delivery take?
We ship within 1–2 business days of your order. Parcels arrive within 1–6 business days depending on your state (most within 5); freight deliveries on a pallet take 5–10 business days and are scheduled with you by appointment. You receive a shipping confirmation with tracking by email. Please also check the delivery time shown on the product page.
How much does shipping cost?
Shipping is free on every order within the contiguous US (48 states). Small parcels up to 150 lb ship with FedEx; anything heavier ships as XPO freight on a pallet, by appointment, with liftgate service and curbside delivery included. Alaska, Hawaii and other destinations on request.
Where is your Brand Store?
Our US team is based in Corona, California: ATLETICA USA LLC, 1645 Leeson Lane, Corona, CA 92879. Our Brand Store is open Monday – Friday, 8 AM – 4 PM PT — come by anytime during these hours to see and try the equipment, no appointment needed. You can also email service@atleticagear.com or call +1 (833) 958-8102 to check availability or arrange a consultation.
View All FAQs
Didn't find an answer to your question? See the full FAQ here.