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9 Resistance Bands | Full Set 20 - 245 lb
Full Set | All 9 Strengths | Complete Strength and Mobility Training | Carrying Bag Included | 100% Rubber
9 Resistance Bands | Full Set 20 - 245 lb
Sale Price$129.00
Product Features
Minimal effort for maximum contraction
- The right resistance band for every use
- The set consists of nine bands of varying intensity along with a universal carrying bag and a door anchor
- The intensity ranges from light for warm-up training or mobility training to heavy for strength training and additional weight resistance
Achieve your first pull-up (heavy bands)
- By using the resistance band, you can perform pull-ups with less body weight, which makes the exercise easier
- As you get stronger, you can gradually reduce the support from the band until you are able to do pull-ups without any assistance
- To do this, attach one of the heavy bands to a Power Rack and hook your foot into the loop of the band
- Use the high resistance of the black band to offset up to 245 lb of your body weight and achieve your first pull-ups
Squats for training legs and core (heavy bands)
- Hook the band under your feet and the upper end of the band over your shoulders
- Squats with the band simulate training with weight and prepare you for squats, deadlifts, or shoulder exercises
Biceps curls - Pump it Up (medium bands)
- Stand on the band with your feet shoulder-width apart and hold the handles with both hands
- Pull the band with both hands up to your shoulders, keeping your elbows close to your body
- The biceps, chest, and triceps muscles are in near-constant contraction, so you create maximum blood flow and pump
Overhead band pulls for activating the shoulder muscles (light bands)
- Hold the band overhead with your arms extended
- Each pull activates the joints of your shoulders and prepares you for heavy back and shoulder exercises
100% rubber of the highest quality grade
- These resistance bands are made from high-quality, durable rubber
- Rubber is extremely elastic and can be stretched without losing its shape
- Rubber is highly resistant to abrasion, tears, and impacts. It also withstands extreme temperatures and weather conditions
- The material of the bands is so robust that it does not tear or wear out even with intensive use
Training bag included - pack up and train outdoors
- The ATLETICA resistance bands can be used anywhere: at home, at the office, during outdoor training, or while traveling
Video Workouts from ATLETICA
- Check out our training videos with the bands as inspiration for your workout
Item ID
| SKU | 555-1904 |
| EAN | 4260754397634 |
Policies & What's Included
Attachments/Accessories
| Resistance Bands: | 1x Yellow, 1x Green, 1x Pink, 1x Blue, 1x Black |
| Carry Bag: | Gym-bag size. Black with ATLETICA logo |
Delivery & Assembly
| Shipping | Parcel Delivery |
Service & Return Policy
| Return Policy | 100 days after purchase |
| Return Process | Return receipt at the parcel shop |
Service Included
| Training Plan and Equipment Support | 1h Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Customer Reviews
Minimal effort for maximum contraction
- The right resistance band for every use
- The set consists of nine bands of varying intensity along with a universal carrying bag and a door anchor
- The intensity ranges from light for warm-up training or mobility training to heavy for strength training and additional weight resistance
Achieve your first pull-up (heavy bands)
- By using the resistance band, you can perform pull-ups with less body weight, which makes the exercise easier
- As you get stronger, you can gradually reduce the support from the band until you are able to do pull-ups without any assistance
- To do this, attach one of the heavy bands to a Power Rack and hook your foot into the loop of the band
- Use the high resistance of the black band to offset up to 245 lb of your body weight and achieve your first pull-ups
Squats for training legs and core (heavy bands)
- Hook the band under your feet and the upper end of the band over your shoulders
- Squats with the band simulate training with weight and prepare you for squats, deadlifts, or shoulder exercises
Biceps curls - Pump it Up (medium bands)
- Stand on the band with your feet shoulder-width apart and hold the handles with both hands
- Pull the band with both hands up to your shoulders, keeping your elbows close to your body
- The biceps, chest, and triceps muscles are in near-constant contraction, so you create maximum blood flow and pump
Overhead band pulls for activating the shoulder muscles (light bands)
- Hold the band overhead with your arms extended
- Each pull activates the joints of your shoulders and prepares you for heavy back and shoulder exercises
100% rubber of the highest quality grade
- These resistance bands are made from high-quality, durable rubber
- Rubber is extremely elastic and can be stretched without losing its shape
- Rubber is highly resistant to abrasion, tears, and impacts. It also withstands extreme temperatures and weather conditions
- The material of the bands is so robust that it does not tear or wear out even with intensive use
Training bag included - pack up and train outdoors
- The ATLETICA resistance bands can be used anywhere: at home, at the office, during outdoor training, or while traveling
Video Workouts from ATLETICA
- Check out our training videos with the bands as inspiration for your workout
Item ID
| SKU | 555-1904 |
| EAN | 4260754397634 |
Attachments/Accessories
| Resistance Bands: | 1x Yellow, 1x Green, 1x Pink, 1x Blue, 1x Black |
| Carry Bag: | Gym-bag size. Black with ATLETICA logo |
Warranty & Certification 5
| Warranty | 5 years |
| Approval | EN ISO 20957-1:2013 | EN ISO 20957-4:2016 |
| Application | Fitness commercial gym & garage gym |
Delivery & Assembly
| Shipping | Parcel Delivery |
Service & Return Policy
| Return Policy | 100 days after purchase |
| Return Process | Return receipt at the parcel shop |
Service Included
| Training Plan and Equipment Support | 1h Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Still Have Questions?
Where do you ship your products?
We ship nationwide across the United States. Small parcels up to 150 lb ship with FedEx. Anything from 150 lb ships as XPO freight on a pallet, scheduled by appointment, and every freight shipment includes liftgate service and curbside delivery.
If you have any questions about delivery to your address, please contact our support team.
How long does delivery take?
We ship within 1–2 business days of your order. Parcels arrive within 1–6 business days depending on your state (most within 5); freight deliveries on a pallet take 5–10 business days and are scheduled with you by appointment. You receive a shipping confirmation with tracking by email. Please also check the delivery time shown on the product page.
How much does shipping cost?
Shipping is free on every order within the contiguous US (48 states). Small parcels up to 150 lb ship with FedEx; anything heavier ships as XPO freight on a pallet, by appointment, with liftgate service and curbside delivery included. Alaska, Hawaii and other destinations on request.
Where is your Brand Store?
Our US team is based in Corona, California: ATLETICA USA LLC, 1645 Leeson Lane, Corona, CA 92879. Our Brand Store is open Monday – Friday, 8 AM – 4 PM PT — come by anytime during these hours to see and try the equipment, no appointment needed. You can also email service@atleticagear.com or call +1 (833) 958-8102 to check availability or arrange a consultation.
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