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3H Grip Plates | SET
3H Grip Plates | SET
Sale Price$575.00
Product Features
3H Grip Plates Sets | 175 lb | 245 lb | 265 lb | 335 lb | 425 lb | 670 lb
- 3-hole ergonomic grip design for secure, controlled handling.
- Available in pairs: 2.5 lb, 5 lb, 10 lb, 25 lb, 35 lb and 45 lb.
- Or sets: 175 lb | 245 lb | 265 lb | 335 lb | 425 lb | 670 lb.
Versatile & Compact
- Use as a standalone training tool for front raises, lateral raises, shrugs, goblet squats and Farmer's walks to build grip strength.
- 16.5" diameter, 1" more compact than standard 45 & 55 lb bumper plates.
- Load more plates per side on barbells and weight pins.
Additional Features
- Commercial-quality urethane is more durable than standard rubber, effectively protects the plate core and stays odor-neutral.
- Stainless Steel center ring is approved for outdoor use.
- 5-year warranty.
- Maximum 1% Weight Tolerance.
Policies & What's Included
Delivery & Assembly
| Shipping | Freight delivery on pallet |
| Scheduled Freight Delivery | Email announcement with date selection |
Service & Return Policy
| Return Policy | 100 days after purchase |
| Return Process | Carrier pickup on preferred date |
Service Included
| Training Plan and Equipment Support | 1h Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Customer Reviews
3H Grip Plates Sets | 175 lb | 245 lb | 265 lb | 335 lb | 425 lb | 670 lb
- 3-hole ergonomic grip design for secure, controlled handling.
- Available in pairs: 2.5 lb, 5 lb, 10 lb, 25 lb, 35 lb and 45 lb.
- Or sets: 175 lb | 245 lb | 265 lb | 335 lb | 425 lb | 670 lb.
Versatile & Compact
- Use as a standalone training tool for front raises, lateral raises, shrugs, goblet squats and Farmer's walks to build grip strength.
- 16.5" diameter, 1" more compact than standard 45 & 55 lb bumper plates.
- Load more plates per side on barbells and weight pins.
Additional Features
- Commercial-quality urethane is more durable than standard rubber, effectively protects the plate core and stays odor-neutral.
- Stainless Steel center ring is approved for outdoor use.
- 5-year warranty.
- Maximum 1% Weight Tolerance.
Delivery & Assembly
| Shipping | Freight delivery on pallet |
| Scheduled Freight Delivery | Email announcement with date selection |
Service & Return Policy
| Return Policy | 100 days after purchase |
| Return Process | Carrier pickup on preferred date |
Service Included
| Training Plan and Equipment Support | 1h Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Still Have Questions?
Where do you ship your products?
We ship nationwide across the United States. Small parcels up to 150 lb ship with FedEx. Anything from 150 lb ships as XPO freight on a pallet, scheduled by appointment, and every freight shipment includes liftgate service and curbside delivery.
If you have any questions about delivery to your address, please contact our support team.
How long does delivery take?
We ship within 1–2 business days of your order. Parcels arrive within 1–6 business days depending on your state (most within 5); freight deliveries on a pallet take 5–10 business days and are scheduled with you by appointment. You receive a shipping confirmation with tracking by email. Please also check the delivery time shown on the product page.
How much does shipping cost?
Shipping is free on every order within the contiguous US (48 states). Small parcels up to 150 lb ship with FedEx; anything heavier ships as XPO freight on a pallet, by appointment, with liftgate service and curbside delivery included. Alaska, Hawaii and other destinations on request.
Where is your Brand Store?
Our US team is based in Corona, California: ATLETICA USA LLC, 1645 Leeson Lane, Corona, CA 92879. Our Brand Store is open Monday – Friday, 8 AM – 4 PM PT — come by anytime during these hours to see and try the equipment, no appointment needed. You can also email service@atleticagear.com or call +1 (833) 958-8102 to check availability or arrange a consultation.
View All FAQs
Didn't find an answer to your question? See the full FAQ here.