R7 Smith Machine | Attachment 87"

Expand your R7 Power Rack (87" height) into a full-fledged Smith Machine with the Smith Machine attachment

• The Smith Machine is mounted on an R7 rack upright (front side or between the uprights)
• The barbell is made of solid steel and, at 40 lb, is nearly as heavy as a 50 mm olympic barbell
• The total load capacity is 1,300 lb, meaning you can load 660 lb of weight plates per side
• To safely hook and rack the integrated barbell, you can use the 14 hook pins
• The Smith Machine has linear ball bearings, which corresponds to the highest quality level in the fitness sector and guarantees smooth running

Benefits and Exercise Options

• The Smith Machine barbell is only 74" wide, so you need less space in your training area than when using a barbell
• The Smith Machine offers far more safety than performing exercises with free weights
• In case of loss of concentration or muscle failure, you can immediately rack the bar in one of the hook pins
• Not only beginners benefit enormously from the simplified movement; pros can also train intensely and safely with it, just like in the gym
• Because the aspect of stabilizing the weight is largely eliminated, training on the Smith Machine allows full concentration on the target muscles
• Since the weight is guided along a vertical path of motion, it is easier to perform an isolated movement
• This helps you reliably reach your training goals
• The Smith Machine is ideally suited for exercises like incline bench press or shoulder press, where the rotator cuff is stressed far less than with free weights
• Guillotine Press (flat bench press) is of course possible too, as are Squats, Shrugs, upright rows or calf raises
• Spring-loaded drop-down safeties allow you to drop the weight during powerlifting exercises without risking excessive noise or impact on the floor

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