Book a free appointment for one-on-one expert advice.
Our customer service team is here for you Monday – Friday, 8 AM – 4 PM PT.
R7 Lat Pulldown & Low Row | Plate Loaded | 80"
Lat Pulldown & Rowing Attachment for R7 Power Racks
R7 Lat Pulldown & Low Row | Plate Loaded | 80"
Sale Price$259.00
Product Features
Compact Lat Pulldown Attachment for Your R7 Rack | Plate Loaded 80"
- 80" – ideal for rooms with low ceiling height
- Plate Loaded with 50mm weight plates, carriage glides precisely over the square tube
- Incl. footrest, wide lat pulldown bar and short pull bar for rows & curls
Seamlessly integrated. Ready to use right away.
- Lat pulldown & low row as an attachment for the ATLETICA R7 series
- Available in 80" and 88" height, matching the chosen rack version
- Compact footprint for a full-fledged power rack
Plate Loaded or Weight Stack – you decide.
- Plate Loaded: loaded with 50mm weight plates – maximum flexibility
- Weight Stack 210 lb: integrated weight stack for quick set-to-set changes
- Weight Stack expandable to 275 lb via R7 upgrade – growing with your progress
- Both versions with identical build quality
Lat Pulldown, Rows, Curls and Much More.
- Wide lat pulldown bar included for classic lat pulldowns with a wide grip
- Short pull bar for cable rows, close-grip lat pulldowns and biceps curls on the cable
- Integrated footrest in both versions – secure hold during rows
- Full range of motion for tall and short heights
Built to R7 Standard. No Compromises.
- Same steel grade and manufacturing platform as the entire R7 series
- Weight Stack: guide rods for silky-smooth, even cable travel under load
- Plate Loaded: carriage glides precisely and smoothly over the square tube
- Height-adjustable leg blocker (Weight Stack) for an optimal seating position during rows
- Rugged zinc alloy with a refined surface – resistant to moisture and impacts
Your Rack. Your Setup. Your Progress.
- Scalable from a beginner setup to a fully equipped home power rack
- Combinable with more R7 attachments: Jammer Arms, dip bars, landmine and much more
- Ideal for garage gym, personal training and commercial gym use
- An investment that grows with your goals
Specifications
Base Frame
| Steel Type | Alloy Steel |
| Square Tube | 2.75"x2.75" |
| Steel Thickness | 14-gauge |
| Coating | Double powder coating |
| Corrosion Resistance | Zinc Alloy |
Hole Pattern & Compatibility
| Hole Grid | 50mm |
| Hole (Pin) | 21/20mm |
| Hole Spacing | 50mm |
| Numbering and Scaling | 32-position laser engraved |
| Weight Plate Compatibility | 50mm |
Cable Pulley
| Weight Loading Type | Weight Stack/Plate Loaded |
| Weight Increments | 10 lb |
| Weight Stack Segmentation | 1x210 lb |
| Pulley Ratio | 1:1 |
| Cable Pulleys | Plastic |
| Pulley Bearing | high-quality ball bearings |
| Cable | Quadruple-sheathed steel cable |
| Cable Pull Rotation | 180° |
Policies & What's Included
Warranty & Certification
| Basic Frame Warranty | LifeTime |
| Attachment Warranty | 5 years |
| Approval | EN ISO 20957 Class S, suitable for gym and commercial use |
Service & Return Policy
| Return Policy | 100 days after purchase |
| Return Process | Carrier pickup on preferred date |
Service Included
| Training Plan and Equipment Support | 1h Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Customer Reviews
Compact Lat Pulldown Attachment for Your R7 Rack | Plate Loaded 80"
- 80" – ideal for rooms with low ceiling height
- Plate Loaded with 50mm weight plates, carriage glides precisely over the square tube
- Incl. footrest, wide lat pulldown bar and short pull bar for rows & curls
Seamlessly integrated. Ready to use right away.
- Lat pulldown & low row as an attachment for the ATLETICA R7 series
- Available in 80" and 88" height, matching the chosen rack version
- Compact footprint for a full-fledged power rack
Plate Loaded or Weight Stack – you decide.
- Plate Loaded: loaded with 50mm weight plates – maximum flexibility
- Weight Stack 210 lb: integrated weight stack for quick set-to-set changes
- Weight Stack expandable to 275 lb via R7 upgrade – growing with your progress
- Both versions with identical build quality
Lat Pulldown, Rows, Curls and Much More.
- Wide lat pulldown bar included for classic lat pulldowns with a wide grip
- Short pull bar for cable rows, close-grip lat pulldowns and biceps curls on the cable
- Integrated footrest in both versions – secure hold during rows
- Full range of motion for tall and short heights
Built to R7 Standard. No Compromises.
- Same steel grade and manufacturing platform as the entire R7 series
- Weight Stack: guide rods for silky-smooth, even cable travel under load
- Plate Loaded: carriage glides precisely and smoothly over the square tube
- Height-adjustable leg blocker (Weight Stack) for an optimal seating position during rows
- Rugged zinc alloy with a refined surface – resistant to moisture and impacts
Your Rack. Your Setup. Your Progress.
- Scalable from a beginner setup to a fully equipped home power rack
- Combinable with more R7 attachments: Jammer Arms, dip bars, landmine and much more
- Ideal for garage gym, personal training and commercial gym use
- An investment that grows with your goals
Base Frame
| Steel Type | Alloy Steel |
| Square Tube | 2.75"x2.75" |
| Steel Thickness | 14-gauge |
| Coating | Double powder coating |
| Corrosion Resistance | Zinc Alloy |
Hole Pattern & Compatibility
| Hole Grid | 50mm |
| Hole (Pin) | 21/20mm |
| Hole Spacing | 50mm |
| Numbering and Scaling | 32-position laser engraved |
| Weight Plate Compatibility | 50mm |
Cable Pulley
| Weight Loading Type | Weight Stack/Plate Loaded |
| Weight Increments | 10 lb |
| Weight Stack Segmentation | 1x210 lb |
| Pulley Ratio | 1:1 |
| Cable Pulleys | Plastic |
| Pulley Bearing | high-quality ball bearings |
| Cable | Quadruple-sheathed steel cable |
| Cable Pull Rotation | 180° |
Warranty & Certification
| Basic Frame Warranty | LifeTime |
| Attachment Warranty | 5 years |
| Approval | EN ISO 20957 Class S, suitable for gym and commercial use |
Service & Return Policy
| Return Policy | 100 days after purchase |
| Return Process | Carrier pickup on preferred date |
Service Included
| Training Plan and Equipment Support | 1h Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Still Have Questions?
Where do you ship your products?
We ship nationwide across the United States. Small parcels up to 150 lb ship with FedEx. Anything from 150 lb ships as XPO freight on a pallet, scheduled by appointment, and every freight shipment includes liftgate service and curbside delivery.
If you have any questions about delivery to your address, please contact our support team.
How long does delivery take?
We ship within 1–2 business days of your order. Parcels arrive within 1–6 business days depending on your state (most within 5); freight deliveries on a pallet take 5–10 business days and are scheduled with you by appointment. You receive a shipping confirmation with tracking by email. Please also check the delivery time shown on the product page.
How much does shipping cost?
Shipping is free on every order within the contiguous US (48 states). Small parcels up to 150 lb ship with FedEx; anything heavier ships as XPO freight on a pallet, by appointment, with liftgate service and curbside delivery included. Alaska, Hawaii and other destinations on request.
Where is your Brand Store?
Our US team is based in Corona, California: ATLETICA USA LLC, 1645 Leeson Lane, Corona, CA 92879. Our Brand Store is open Monday – Friday, 8 AM – 4 PM PT — come by anytime during these hours to see and try the equipment, no appointment needed. You can also email service@atleticagear.com or call +1 (833) 958-8102 to check availability or arrange a consultation.
View All FAQs
Didn't find an answer to your question? See the full FAQ here.