2H Gripper Plates 220 lb Set - black weight plates, weights 5 to 35 lb, with carrying handle for safe handling
2H Gripper Plates Set 220 lb with dual-grip Weight Plates
2H Gripper Plates Set 220 lb with plates stacked on the side and standing at the front

2H Gripper Plates SET | 245 lb

Sale Price$635.00
245 lb Dual Gripper Plates in 2x2.5 lb | 2x5 lb | 2x10 lb | 2x25 lb | 2x35 lb | 2x45 lb | Free of harmful substances with TÜV REACH certificate | 50 mm
Weight: 175 lb 245 lb 265 lb 335 lb 425 lb 670 lb
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Bankdrücken am Multigym mit den 2H Gripper Plates

Hybrid use for strength and bodyweight exercises

Dual grip plates allow a completely horizontal, fully ergonomic grip of the weight plates with both hands.

Kreuzheben mit Langhantel mit Gripper Plates

Ideal for barbell exercises

Dual-Gripper Plates as regular weight plates to build your base musculature with bench press, squats and heavy deadlifts.

Functional Training mit 2H Gripper Plates

Flexibly usable for bodyweight exercises

Thanks to the perforation, you can also use the Dual-Gripper for bodyweight exercises and as a dumbbell substitute after your barbell training.

2H Gripper Plates SET | 245 lb

  • 245 lb set consisting of: 2 x 2.5 lb, 2 x 5 lb, 2 x 10 lb, 2 x 25 lb, 2 x 35 lb, 2 x 45 lb
  • Horizontal, fully ergonomic grip in the weight plates
  • Hybrid use for strength and bodyweight exercises
  • The advantage: your wrists are not bent during functional weight exercises
  • Easy lifting from the floor thanks to the grip holes
  • The outer material is top-grade rubber, rugged against impacts, durable, low-odor, and free of harmful substances with a TÜV REACH certificate

Barbell training as usual

  • Thanks to the perforation, you can also use the Dual Grippers after Barbell training for bodyweight exercises and as a dumbbell substitute

Flexible for bodyweight training

  • The Dual Gripper weight plates are suitable for bench press, squats, and, thanks to the gripper perforation, for a wide variety of other strength exercises and workouts
  • The Dual Grip Plates weight-plate sets start at 2.5 lb, which allows incremental loading of your Barbell in 5 lb steps

BODYWEIGHT TRAINING INSPIRATION

Gripper Plate Farmer's Walk:
  • Hold a Gripper Plate in each hand and walk a set distance. This exercise strengthens your forearms, shoulders, back, and core
Gripper Plate Overhead Hold:
  • Hold a Gripper Plate over your head while standing upright - this exercise trains your shoulders, arms, and torso
Gripper Plate Russian Twists:
  • Sit on the floor and hold a Gripper Plate in both hands. Lean back slightly and rotate your upper body from one side to the other to train your oblique abdominal muscles
Gripper Plate Hammer Curls:
  • Hold a Gripper Plate in each hand at your sides and perform hammer curls - this exercise targets the biceps and forearm muscles
Gripper Plate Front Raises:
  • Hold a Gripper Plate in front of you and raise it with straight arms to shoulder height - this is a great exercise for the front deltoids
Gripper Plate Squeeze:
  • Hold a Gripper Plate between both hands and squeeze it firmly together - this exercise trains your forearms and hand muscles
Gripper Plate Lateral Raises:
  • Hold a Gripper Plate at your side and raise it out to shoulder height - this isolates the lateral deltoids
Gripper Plate Push-Ups:
  • Place a Gripper Plate under each hand and perform push-ups - this increases the intensity of the exercise by working your chest, shoulders, and arms harder
Gripper Plate Deadlift Holds:
  • Set a Gripper Plate on the floor and lift it as in a deadlift. Hold the position for a set time to strengthen your grip strength, forearms, and entire body
Gripper Plate Leg Raises:
  • Hold a Gripper Plate between your feet and raise your legs straight into the air to train your abdominal muscles

Item ID

SKU 111-1223
EAN 4262577712069
2H Gripper Plates 95kg: Dimensionen
Dimensions
Height NA
Width NA
Net Weight 2x2.5 / 2x5 / 2x10 / 2x25 / 2x35 / 2x45 lb
Length N.A.
Material
Core Material: Cast Iron Class 30
Surface: Rubber
Odor Neutrality: nearly odorless
Features
Hole Diameter 50mm Barbell Standard
Color Black
Logo white logo and white weight markings
Weight Tolerance 1%
Shore A Hardness 90
Cushioning low
Bounce soft to medium
Material Tests
REACH Chemical-Test Pollutant-Free
UV Resistant: Yes
Application
Outdoor-suitable Yes
Suitable for drops Yes
Drop Tests
Drop Tests 20,000 Drops
Drop Test Height 19.5" height
Test Subfloor 20mm gym flooring made of rubber granulate (SBR) with concrete substrate
Test Conditions Mechanical endurance test
2H Gripper Plates | 245 lb Weight Plate Set
Application Functional Training
Crack Resistance Low to Medium
Hole Diameter 50 mm
Shore A Hardness 90
Suitable for Outdoor Use Yes
Table
  • lb Thickness Diameter
    • 2.5 lb 5 lb 10 lb 25 lb 35 lb 45 lb
    • 29mm 33mm 38mm 43mm 43mm 43mm
    • 198mm 249mm 317mm 357mm 397mm 447mm
Attachments/Accessories
Total Weight 245 lb
2x 2.5 lb -
2x 5 lb -
2x 10 lb -
2x 25 lb -
2x 35 lb -
2x 45 lb -
Warranty & Certification Gym Flooring
Warranty on material stability or deformation 5 years
Delivery & Assembly
Shipping Freight delivery on pallet
Scheduled Freight Delivery Email announcement with date selection
Service & Return Policy
Return Policy 100 days after purchase
Return Process Carrier pickup on preferred date
Service Included
Training Plan and Equipment Support 1h Online Consultation Included
Quick Troubleshooting Service 7-Day Remote Help Service

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