R7 Rider | Plate Loaded | 80"
Squat Rack with integrated Lat Pulldown. Modularly expandable with Deadlift Station. Available in two heights. Plate Loaded
R7
Rider
Compact design
Expandable Versatility
Robust Construction
Safe training
Comprehensive accessories
R7 Rider | with Plate-Loaded Lat Pulldown/Low Row | 80"
- Squat rack combined with a lat pulldown, J-hooks and safety spotter arms.
- Almost replaces a four-post Power Rack and allows lat pulldowns and rows in the smallest space
- Available in two heights and optionally with weight stacks
- Modularly expandable with an optional Deadlift Station for quietly setting down the barbell during the deadlift as well as two weight plates holders behind the rack
- High-quality manufacturing processes, construction and components developed in Germany
- The R7 Half Rack is laser-cut, robot-welded and double powder-coated using state-of-the-art production technology
- The powder coating is applied twice to enhance the black effect of the color and to protect the steel underneath from rust in the long term
- High-load and rust-free brand-name screws from the company Würth are used
Rack Basic Equipment for Wobble-Free and Safe Training
- 2.75" square tubes with a thickness of 14-gauge result in a high net weight and ensure wobble-free and safe training
- The R7 Squat Rack offers enough space to fit a weight bench inside the rack
- This leaves no space unused and lets you make effective use of your training area
- We offer the R7-Rider in two heights: 80" for lower ceilings or 88" standard height, as well as optionally with a 190 lb weight stack (upgradable to 250 lb)
- The feet are rubberized and protect the floor from damage
Half Rack Accessories
- By default, the R7 comes with extremely durable Spotter Arms (up to 770 lb per pair) and Performance J-Hooks (up to 2,400 lb per pair)
- The latter have a hard-plastic protective layer on both the top and bottom, so that the barbell is also protected if it accidentally bumps into the J-Hooks from below
- The 6.5" deep cradle of the J-Hooks offers a safe resting surface that is hard to miss when setting down the barbell
- The Spotter Arms reliably catch the weight if you can no longer handle it with pure muscle power
- They are also suitable for bottom-up squats or rack pulls
- The bar guide is linearly mounted and allows you a smooth barbell movement
- Included handles: row/curl handle, 31" ergo grip
Item ID
| SKU | 555-2227 |
| EAN | 4262446353201 |
Dimensions & Footprint
| Height | 80"/88" |
|---|---|
| Width | 48" |
| Depth | 59" |
| Net Weight | 235 lb/240 lb |
Base Frame
| Steel type | Alloy Steel |
|---|---|
| Square tube | 2.75"x2.75" |
| Metal thickness | 14-gauge |
| Coating | Double powder coating |
| Corrosion resistance | Zinc Alloy |
Bore & Compatibility
| Hole grid | 2" (50 mm) |
|---|---|
| Hole (Pin) | 0.83" / 0.8" (21 / 20 mm) |
| Center distance of the hole | 2" (50 mm) |
| Numbering and scaling | 32-position laser engraved |
| Weight plate compatibility | 2" (50 mm) |
| ATLETICA compatibility | All ATLETICA R7 Attachments - Modular Concept |
Cable Pulley
| Weight loading | Plate Loaded |
|---|---|
| Gear ratio | 1:1 |
| Rollers | Plastic |
| Cable | Quadruple-sheathed steel cable |
| Cable pull rotation | 180° |
Warranty & Certification
| Basic frame guarantee | LifeTime |
|---|---|
| Attachment device guarantee | 5 Years |
| Approval | EN ISO 20957 Class S, suitable for gym and commercial use |
Delivery & Assembly
| Shipping | Freight delivery on pallet |
|---|---|
| Appointment | Email announcement with date selection |
| Assembly time | 2h, 2-Person |
| Tools required | 13 mm, 17 mm and 19 mm wrenches |
Service & Return Policy
| Return policy | 100 days after purchase |
|---|---|
| Organization of return | Carrier pickup on preferred date |
Included Services
| Training Plan and Equipment Support | 1h Online Consultation Included |
|---|---|
| Quick Troubelshooting Service | 7-Day Remote Help Service |
Accessories
| R7 Rider Plate Load Version | 1x |
|---|---|
| Row/Curl Bar | 1x |
R7 – Frequently Asked Questions
Clear answers to common questions about installation, compatibility, expansion options and professional use.
Schedule a free appointment for a personal consultation with one of our experts.
Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.
1. What makes the R7-Rider Squat Rack stand out?
2. Are there different weight systems?
3. Which heights are available to choose from?
4. What modular expansions are possible?
5. How safe and robust is the R7 Rider Rack?
• 2.75" square tubes with 12-gauge wall thickness ensure high stability
• Rubberized feet protect the floor
• Spotter arms hold up to 770 lb, J-hooks up to 2,400 lb and protect the bar with hard plastic
• Linear guide enables smooth movements
6. Which handles are included?
7. How do safety straps and spotter arms differ?
8. Are the R7 Squat Racks compatible with all weight benches?
IN THE SAME CATEGORY
Performance options within the R8 line.
Delivery, Logistics & Customer Support Information
Detailed information about shipping coverage, processing times, transport insurance and brand store availability.
Schedule a free appointment for a personal consultation with one of our experts.
Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.
Which countries do you deliver to?
US Standard shipping is free to the 48 contiguous states and Washington, D.C. For Alaska, Hawaii, U.S. territories and APO/FPO addresses, email service@atleticagear.com with your cart and address and we quote the shipping cost. We can’t deliver to PO boxes.
How long does delivery take?
In-stock orders leave our Corona, California warehouse within 1 - 2 business days. Parcels arrive in 1 - 6 business days depending on your state; freight deliveries on a pallet (power racks, machines, large sets) take 5–10 business days and are scheduled with you by appointment. You receive tracking by email.
How much does shipping cost?
Shipping costs are calculated based on destination, order size and service level. Final shipping costs are shown transparently before payment.
Is the shipment insured?
Yes. Every shipment is insured in transit. Please inspect your delivery upon receipt and report visible transport damage immediately.
Where is your brand store located?
Our team can provide the nearest showroom and partner locations for your region. Contact support for a current list.


