KSK Smith Machine | Set OUTPERFORM

KSK Smith Machine | OUTPERFORM Set

• This set includes our KSK Smith Machine with 2 x 200 lb weight stacks, including Jammer Arms and Leg Press, plus the Predator | Modular Weight Bench (Standard Pad – sponge) – enabling a full-body workout with exercises for all muscle groups
• The Predator is a modular weight bench with two integrated attachment receivers – the EVO Leg Option, EVO Arm Option and EVO Leg Blocker can be added at any time, tool-free (sold separately)
• Flat, incline and nearly upright backrest positions plus an adjustable seat – for presses, rows and supported dumbbell work
• Rated up to 1,300 lb in the flat position – wide feet, no tipping even under one-sided loading
• Large sponge pads with leather cover (10" wide, 2.5" high), integrated transport wheels and knurled handle; can be stored vertically
• With the Jammer Arms, you can imitate gym machines such as a chest or shoulder press - but you can also perform pulling movements like the bent-over row and train your legs with lunges, deadlifts, or squats
• Performing exercises with the Jammer Arms along a fixed movement path prevents cheating, so the target muscles are worked more effectively - plus, even when training with heavy weights, there is potentially less strain on your joints
• With the Leg Press Attachment you can quickly and easily transform the Smith Machine into a vertical leg press
• Compared to free squats, training on the leg press has the advantage that it's easier to isolate the quadriceps and thus train them more effectively
• The Leg Press Attachment also enables leg training with heavy weights while reducing strain on your spine

Attachments included

Dual Cable Pulley

• The crossover cable pulley is the heart of this Smith Machine. The ball-bearing cable pulleys ensure smooth precision in all exercises.
• With a 1:1 cable ratio, the guide pulleys deliver exactly the resistance you selected on the weight stack
• On one hand, you can use both cable pulleys separately for exercises like cable flys, biceps curls, triceps pushdowns, rear delt flys, lateral raises, or Pallof presses
• On the other hand, with the included dual pull bar you can also connect both cable pulleys and perform exercises like lat pulldowns, seated rows, cable deadlifts, or cable squats

Smith Machine with 2" (50 mm) Barbell

• With the Smith Machine and the integrated Olympic barbell, you can train many muscle groups without needing an additional free barbell
• Even at high weights, pros train on the Smith Bar as safely as in the gym, since the bar can be racked at any time on one of the 11 pins or the height-adjustable safety supports
• For beginners, the simplified movement on the Smith Machine offers the chance to learn demanding exercises such as incline bench or shoulder press, squats, or deadlifts with a minimized risk of injury
• The Smith Machine is linear ball-bearing mounted, which guarantees smooth movement and meets the highest quality standard in the fitness sector

Extensive Accessories

• In addition to the Jammer Arms, the Leg Press and the Predator weight bench, the accessories include: 6 weight pins, 2 barbell holders, J-hooks, safety spotter arms, landmine trainer with T-bar handle, dip bars, leg blocker, foot plate, lat pulldown bar and dual pull bar, single handles, curl bar and triceps rope, and barbell collars

Barbell included in the set!

Item ID