KSK Smith Machine | Set MOVE

KSK Smith Machine | Set MOVE

• This set includes our KSK Smith Machine with 2 x 200 lb weight stacks, including Jammer Arms and a Leg Press Attachment - allowing a full-body workout with exercises for all muscle groups
• With the Jammer Arms you can mimic gym machines such as a chest or shoulder press
• You can also perform pulling movements like the bent-over row and train your legs with lunges, deadlifts or squats
• Performing exercises with the Jammer Arms on a fixed movement path prevents cheating, so the target muscles are hit more effectively - and even when training with heavy weights, there is potentially less strain on the joints
• With the Leg Press Attachment you can quickly and easily transform the Smith Machine into a vertical leg press
• Training on the leg press has the advantage over free squats that it is easier to train the quadriceps in isolation and therefore more effectively
• In addition, the Leg Press Attachment enables leg training with heavy weights while reducing strain on the spine

The crossover cable pulley is the heart of this Smith Machine

• The ball-bearing pulleys ensure smooth precision for all exercises
• With a 1:1 cable ratio, exactly the resistance you selected on the weight stack reaches the guide pulleys
• On the one hand, you can use both cable pulleys separately for exercises such as cable flys, biceps curls, triceps pushdowns, rear delt flys, lateral raises or Pallof presses
• On the other hand, with the included dual pull bar you can also connect both cable pulleys and perform exercises like lat pulldowns, seated rows, cable deadlifts or cable squats

Smith Machine with 2" (50 mm) barbell included

• With the Smith Machine and the integrated Olympic barbell you can train many muscle groups without needing an additional free barbell
• Pros train safely on the Smith bar even with heavy weights, just like in the gym, because you can rack the bar at any time on one of the 11 pins or the height-adjustable safety supports
• For beginners, the simplified movement pattern of the Smith Machine offers the opportunity to learn demanding exercises such as incline bench or shoulder presses, squats or deadlifts with a minimized risk of injury
• The Smith Machine is linear ball-bearing mounted, which guarantees smooth running and corresponds to the highest quality level in the fitness sector

Extensive accessories included

• In addition to the Jammer Arms and the leg press, the accessories include: 6 weight storage pins, 2 vertical barbell holders, J-hooks, safety spotter arms, landmine trainer with T-bar handle, dip bars, leg blocker, foot plate, lat pulldown bar and dual pull bar, single handles, curl bar and triceps rope, and barbell collars

Barbell is included in the set!

Item ID