{"product_id":"sandbag-22-lb","title":"Sandbag 22 lb (10 kg)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eImportant note: delivered unfilled – filling material (sand) is not included.\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003eFunctional Full-Body Training with Sandbags\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVersatile alternative to classic dumbbells - for garage gym and outdoor training\u003c\/li\u003e\n\u003cli\u003ePromotes maximum and explosive strength, strength endurance, mobility and general fitness\u003c\/li\u003e\n\u003cli\u003eFilling (not included) shifts during movement - the supporting muscles stabilizes permanently\u003c\/li\u003e\n\u003cli\u003eEvery workout becomes an intense full-body training, especially for the core muscles\u003c\/li\u003e\n\u003cli\u003eExplosive and rotating movements improve balance and boost performance in lifts like squats or military press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Applications and Performance Advantages\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNoticeable carryover to throwing and striking sports as well as a measurable increase in jumping power\u003c\/li\u003e\n\u003cli\u003eMore pleasant handling than metal weights thanks to flexible, ergonomic materials\u003c\/li\u003e\n\u003cli\u003eConstant core activation creates a stable foundation for all strength exercises\u003c\/li\u003e\n\u003cli\u003eWide range of functional exercises: from classic squats to dynamic explosive movements\u003c\/li\u003e\n\u003cli\u003eEffective support for athletic training, functional training and competition preparation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRugged Construction and Technical Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-quality sandbags for intense full-body training\u003c\/li\u003e\n\u003cli\u003eMade from nylon with double-stitched seams for maximum durability\u003c\/li\u003e\n\u003cli\u003eSeven slip-resistant handles and a high-load double hook-and-loop fastener for a secure hold\u003c\/li\u003e\n\u003cli\u003eInner filler bags with double closure - no sand leaking out, protection against moisture\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight when filled: 22 lb (10 kg)\u003c\/li\u003e\n\u003cli\u003eDimensions: 20.5\" x 6.5\"\u003c\/li\u003e\n\u003cli\u003eCapacity: 3 filler bags per sandbag\u003c\/li\u003e\n\u003cli\u003eRecommendation: Fill with quartz sand 0-2 mm (available at hardware stores or online)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"S17","offers":[{"title":"22 lb (10 kg)","offer_id":46795132469409,"sku":"555-2746","price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Sandbag22lb_10kg_3.webp?v=1790940322","url":"https:\/\/atleticagear.com\/products\/sandbag-22-lb","provider":"ATLETICA USA","version":"1.0","type":"link"}