{"product_id":"r8-nitro-cable-rack-wall-mounted","title":"R8 Nitro Cable Rack | Wall Mounted","description":"\u003cp\u003e\u003cstrong\u003eThe R8-Nitro Cable Cross cable pulley by Atletica\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExtensive equipment and adjustment options\u003c\/li\u003e\n\u003cli\u003eBy omitting the two rear uprights and the crossmember, you save 3\" in rack depth compared to our stand-alone cable pulley version with stack weights\u003c\/li\u003e\n\u003cli\u003eThis does not detract from stability, quite the opposite!\u003c\/li\u003e\n\u003cli\u003eScrewed into a solid wall, our R8-Nitro Cable Cross becomes a rock in the surf\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCable Cross basic equipment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEspecially since the heart of the R8-Nitro Cable Cross consists of two 210 lb weight stacks\u003c\/li\u003e\n\u003cli\u003eThese are divided into 19 plates of 10 lb each and allow small weight increments\u003c\/li\u003e\n\u003cli\u003eThe two \u003ca href=\"\/collections\/edge-series\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003efunctional trainers\u003c\/u\u003e\u003c\/a\u003e are each equipped with two handles and allow two people to train at the same time\u003c\/li\u003e\n\u003cli\u003eThanks to the 34-position height-adjustable and swiveling pull pulleys and the 6-position adjustable foot rest of the low row, the right setting can be found for everyone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficient full-body training with the Cable Cross\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePossible exercises include lat pulldowns and rows for the back, flys and chest press for the chest and goblet squats for the legs\u003c\/li\u003e\n\u003cli\u003eFurthermore, crossover reverse flys for the shoulders, triceps pushdowns for the triceps, curls for the biceps, crunches for the abs and kickbacks for the glutes can be performed\u003c\/li\u003e\n\u003cli\u003eYou can switch between exercises without much (time) effort by adjusting the weight in seconds with the help of a pin\u003c\/li\u003e\n\u003cli\u003eThere are no limits to your full-body workout\u003c\/li\u003e\n\u003cli\u003ePull-ups in various variations are also possible on the integrated \u003ca href=\"\/collections\/calisthenics\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003epull-up bar\u003c\/u\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBuy the Atletica Dual Pulley cable pulley – absolute power\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAs a versatile device with countless fitness options in the garage gym, our cable pulley machines can be used in many ways\u003c\/li\u003e\n\u003cli\u003eSecure your R8-Nitro Cable Cross and take your muscles to the next fitness level – with Atletica\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"835\" height=\"470\" src=\"https:\/\/www.youtube.com\/embed\/XJoz_n_00Kc?si=bXBt5tSm1309VwnT\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\" style=\"margin-right: calc(53%); width: 47%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e111-1443\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4262577714247\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eColor\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eMatte black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Wall Mounted \/ 2x210 lb \/ Without","offer_id":46795071324321,"sku":"111-1443","price":2149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/1R8-NitroCableCrossWall-MountedDualCableStation_d9e92e1a-de6b-488f-8f63-0db41a7edbc3.jpg?v=1785483557","url":"https:\/\/atleticagear.com\/products\/r8-nitro-cable-rack-wall-mounted","provider":"ATLETICA USA","version":"1.0","type":"link"}