{"product_id":"r8-nitro-cable-rack-standalone","title":"R8 Nitro Cable Rack | Stand-alone","description":"\u003cp\u003e\u003cstrong\u003eThe R8-Nitro Stand-alone Cable Pulley by ATLETICA\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExtensive Cable Rack equipment and adjustment options.\u003c\/li\u003e\n\u003cli\u003eThe freestanding stack-weight version of our R8-Nitro cable pulley requires no wall mounting at all\u003c\/li\u003e\n\u003cli\u003eThis is primarily due to the two 210 lb weight stacks with which the two functional trainers are equipped\u003c\/li\u003e\n\u003cli\u003eThese are each fitted with two handles and allow unobstructed training for two people\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eR8-Nitro Basic Equipment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThanks to the 34-way height-adjustable and swiveling pulleys and the 6-way adjustable footrest of the low row, the right setting can be found for everyone\u003c\/li\u003e\n\u003cli\u003eThe training weight can also be individually adjusted. The weight stacks are divided into 19 plates of 10 lb each and allow small weight increments\u003c\/li\u003e\n\u003cli\u003eIf you don't want to use our R8-Nitro cable pulley exclusively as a cable cross, you can attach J-hooks and other attachments to the rear and expand it into a full \u003ca href=\"\/collections\/r8-power-racks\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003ePower Rack\u003c\/u\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eOtherwise, it can be placed directly against the wall to save space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVaried Cable Pulley Full-Body Workout in the Smallest Space\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe possible cable cross exercises include lat pulldowns and rows for the back, flys and chest press for the chest, and goblet squats for the legs\u003c\/li\u003e\n\u003cli\u003eFurthermore, crossover reverse flys for the shoulders, triceps presses for the triceps, curls for the biceps, crunches for the abs and kick-backs for the glutes can be performed\u003c\/li\u003e\n\u003cli\u003eYou can switch between the cable pulley exercises without much (time) effort by adjusting the weight in seconds using a pin\u003c\/li\u003e\n\u003cli\u003eThere are no limits to your full-body workout! Pull-ups in different variations are also possible on the integrated \u003ca href=\"\/collections\/calisthenics\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003ePull-Up Bar\u003c\/u\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBuy the R8-Nitro Stand-alone Cable Pulley\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStart your journey with the versatile cable cross workout and let the variety of training options surprise you\u003c\/li\u003e\n\u003cli\u003eSecure your R8-Nitro Stand-alone Cable Pulley now and make your garage gym ready for the future\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"835\" height=\"470\" src=\"https:\/\/www.youtube.com\/embed\/XJoz_n_00Kc?si=bXBt5tSm1309VwnT\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\" style=\"margin-right: calc(53%); width: 47%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e111-1442\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4262577714230\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eColor\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eMatte Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Stand-alone \/ 2x210 lb \/ Without","offer_id":46795072176289,"sku":"111-1442","price":2489.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/1R8-NitroCableRackStandalone_d5ae112b-f883-4445-9412-520a88cf439a.jpg?v=1785483572","url":"https:\/\/atleticagear.com\/products\/r8-nitro-cable-rack-standalone","provider":"ATLETICA USA","version":"1.0","type":"link"}