{"product_id":"r8-lat-pulldown-low-row-plate-loaded","title":"R8 Lat Pulldown with Low Row | Plate Loaded","description":"\u003cp\u003e\u003cstrong\u003eNote: The Lat Pulldown is delivered with black plastic pulleys. What primarily determines smooth running are the built-in roller bearings, not the material of the pulley.\u003cbr\u003e\u003cbr\u003eThe R8 Lat Pulldown with low row from Atletica\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMounted directly on an\u003ca href=\"\/collections\/r8-power-racks\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003eR8 Power Rack\u003c\/u\u003e\u003c\/a\u003e, it adds just 35\" to the total depth\u003c\/li\u003e\n\u003cli\u003eThis extra space requirement is more than justified by the enormous variety of exercises available to you\u003c\/li\u003e\n\u003cli\u003eThe low row is fitted with a foot support\u003c\/li\u003e\n\u003cli\u003eThis gives you a good hold during weight-intensive rowing exercises, so you can put your full focus on your back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLat Pulldown basic equipment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThanks to the additional weight of 145 lb and the enlarged footprint, the squat rack stands even more stably with the Lat Pulldown addition, especially when the carriage is also loaded with\u003ca href=\"\/collections\/weight-plates\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003eweight plates\u003c\/u\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhen not in use, the lat pulldown handle can simply be placed in the storage tray located at the top\u003c\/li\u003e\n\u003cli\u003eThis way you can continue to perform your free-weight exercises inside the Power Rack without the handle dangling and getting in your way\u003c\/li\u003e\n\u003cli\u003eSince there is no block-and-tackle principle here, the cable ratio is 1:1\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eExercises for the back\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou can not only optimize your back training with high and low rows using a lot of weight, this extension also lets you effectively perform unilateral flys or lying cable pullovers for the chest and even goblet squats for the legs\u003c\/li\u003e\n\u003cli\u003eOf course, isolation exercises for the arms, shoulders or abs are just as possible\u003c\/li\u003e\n\u003cli\u003eDepending on the exercise, you can choose between the two included handles\u003c\/li\u003e\n\u003cli\u003eIncluded handles: rowing\/curl handle, 31\" ergo handle\u003c\/li\u003e\n\u003cli\u003eThe corresponding chains and carabiners are also included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBuy the Atletica R8 Lat Pulldown\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDue to its material, size and weight, the lat pulldown unit is substantially stable and offers versatile full-body training options\u003c\/li\u003e\n\u003cli\u003eSecure your R8 Lat Pulldown addition for your power rack today and take your fitness to the next level – with Atletica\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795059036321,"sku":"555-1607","price":579.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Anbauteile_R8_Latzug_mit_Rudereinheit_1_3449a804-d75e-4528-9ebb-30d8c743e016.jpg?v=1785483502","url":"https:\/\/atleticagear.com\/products\/r8-lat-pulldown-low-row-plate-loaded","provider":"ATLETICA USA","version":"1.0","type":"link"}