{"product_id":"r8-jammer-arms-3d","title":"R8 Jammer Arms | 3D","description":"\u003cp\u003e\u003cstrong\u003eR8 Jammer Arms | 3D\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Jammer Arms can be attached in all 32 holes of the R8 uprights, enabling an enormous variety of exercises.\u003c\/li\u003e\n\u003cli\u003eThe Jammer Arms do not have to be fully removed from the rack to adjust the height – they can simply be slid up and down.\u003c\/li\u003e\n\u003cli\u003eBoth arms can be used independently of each other, ideal for unilateral training, correcting muscular imbalances, and realistic everyday movement patterns.\u003c\/li\u003e\n\u003cli\u003eThey sit close to the rack – extremely space-saving, without blocking floor space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConverging movements \u0026amp; free-motion training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Atletica Jammer Arms enable converging and diverging movement sequences like those known from high-quality selectorized machines in the gym.\u003c\/li\u003e\n\u003cli\u003eYou can switch between a fixed pressing or pulling path and a free movement path (Free Motion) – ideal for performing movements more naturally, safely, and biomechanically efficiently.\u003c\/li\u003e\n\u003cli\u003eThis creates training stimuli that are superior to classic rigid strength machines, because the movement adapts to your body instead of your body adapting to the machine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFull-body training options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEqually suitable for pressing and pulling exercises, making a complete full-body workout possible.\u003c\/li\u003e\n\u003cli\u003eIn the low position, ideal for deadlifts, bent-over rows, or floor presses.\u003c\/li\u003e\n\u003cli\u003eIn the mid and high positions, perfect for military press, chest press, shoulder variations, and many free push exercises at different angles.\u003c\/li\u003e\n\u003cli\u003eThe lever arms can be locked in ten different positions – allowing you to precisely adjust the resistance curve depending on the exercise and set new training stimuli.\u003c\/li\u003e\n\u003cli\u003eWeight plate sleeves of 12\" each, compatible with all 50 mm weight plates.\u003c\/li\u003e\n\u003cli\u003eThe handles can be removed in seconds so as not to obstruct entry into the rack.\u003c\/li\u003e\n\u003cli\u003eOn each arm there is a solid mounting eyelet for attaching additional handles and further expanding the variety of exercises.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795063066785,"sku":"555-1617","price":609.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/R8_Jammar_Arms_01_d1fa3d5f-0a71-498e-9034-ba1c80205a8c.webp?v=1785483503","url":"https:\/\/atleticagear.com\/products\/r8-jammer-arms-3d","provider":"ATLETICA USA","version":"1.0","type":"link"}