{"product_id":"r7-plate-loaded-cable-system","title":"R7 Plate Loaded Cable System","description":"\u003cp\u003e\u003cstrong\u003eCable Pulley Attachment for the R7 Series\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy mounting on the upright of an R7 Power Rack, Half Rack, or Squat Rack\u003c\/li\u003e\n\u003cli\u003eTool-free attachment of the upper pulley holder (similar to J-hooks or safety spotters)\u003c\/li\u003e\n\u003cli\u003eComfortable loading at working height thanks to a secure pin stop for the weight carriage\u003c\/li\u003e\n\u003cli\u003eTwo lateral mounts for 50 mm weight plates with a maximum load capacity of 550 lb\u003c\/li\u003e\n\u003cli\u003eFluid, smooth gliding motion thanks to two ball-bearing guide pulleys directly on the upright\u003c\/li\u003e\n\u003cli\u003eExtremely rugged pull via a four-layer coated steel cable for single- and both-arm grips\u003c\/li\u003e\n\u003cli\u003eWide range of exercises from above: lat pulldowns, pullovers, single-arm lat pulldowns, face pulls, triceps pushdowns, cable flys, and core training (crunches, wood choppers)\u003c\/li\u003e\n\u003cli\u003eClever additional function as a unilateral Smith Machine by simply removing the sleeve (ergonomic grip diameter)\u003c\/li\u003e\n\u003cli\u003eOptional expansion to a dual cable pulley when equipping both uprights (for pec flys, reverse flys, dual curls)\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eNote: delivered without triceps rope and weight plates\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1510\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754397702\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795075846305,"sku":"555-1510","price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/R7-Single-Plate-Load-Cable-System_Cable_cam1a_c1c7e123-d5fb-4bcc-a2ad-6068b29f3720.webp?v=1788433378","url":"https:\/\/atleticagear.com\/products\/r7-plate-loaded-cable-system","provider":"ATLETICA USA","version":"1.0","type":"link"}