{"product_id":"r7-landmine","title":"R7 Landmine","description":"\u003cp\u003e\u003cstrong\u003eSuitable for 50 mm Weight Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Landmine is mounted in the lower area of your R7 rack and, thanks to its compactness, is by no means perceived as disruptive\u003c\/li\u003e\n\u003cli\u003eThe bar holder has a diameter of 52 mm and a length of 9.5\"\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOne of the two ends is fixed in the rotation trainer and thus immovable\u003c\/li\u003e\n\u003cli\u003eThe other end can then be used for partially guided movements, such as T-bar rows or shoulder press\u003c\/li\u003e\n\u003cli\u003eRotating exercises for the core are also possible with this small attachment\u003c\/li\u003e\n\u003cli\u003eThanks to the fixation, explosive exercises like one-arm clean\u0026amp;jerks can also be performed especially safely, since the bar cannot slip\u003c\/li\u003e\n\u003cli\u003eIf needed, a second Landmine can be purchased so that bilateral exercises can be performed\u003c\/li\u003e\n\u003cli\u003eThere is also the option to purchase matching handles for the freely moving end of the barbell, which have different widths and angles\u003c\/li\u003e\n\u003cli\u003eThis way you can set new training stimuli again and again and keep your workouts varied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1418\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394398\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795071914145,"sku":"555-1418","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/R7Landmine_5_ffe63f24-259e-4e18-afc0-35ba2f87fdbe.webp?v=1785483564","url":"https:\/\/atleticagear.com\/products\/r7-landmine","provider":"ATLETICA USA","version":"1.0","type":"link"}