{"product_id":"ksk-smith-machine-outperform-set","title":"KSK Smith Machine | Set OUTPERFORM","description":"\u003cp\u003e\u003cstrong\u003eKSK Smith Machine | OUTPERFORM Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis set includes our \u003cstrong\u003eKSK Smith Machine\u003c\/strong\u003e with 2 x 200 lb weight stacks, \u003cstrong\u003eincluding Jammer Arms and Leg Press, plus the \u003ca href=\"\/products\/predator-modular-weight-bench\" rel=\"noopener\" target=\"_blank\"\u003ePredator | Modular Weight Bench\u003c\/a\u003e\u003c\/strong\u003e (Standard Pad – sponge) – enabling a full-body workout with exercises for all muscle groups\u003c\/li\u003e\n\u003cli\u003eThe Predator is a modular weight bench with two integrated attachment receivers – the \u003ca href=\"\/products\/evo-leg-attachment\" rel=\"noopener\" target=\"_blank\"\u003eEVO Leg Option\u003c\/a\u003e, \u003ca href=\"\/products\/evo-arm-attachment\" rel=\"noopener\" target=\"_blank\"\u003eEVO Arm Option\u003c\/a\u003e and \u003ca href=\"\/products\/evo-leg-blocker\" rel=\"noopener\" target=\"_blank\"\u003eEVO Leg Blocker\u003c\/a\u003e can be added at any time, tool-free (sold separately)\u003c\/li\u003e\n\u003cli\u003eFlat, incline and nearly upright backrest positions plus an adjustable seat – for presses, rows and supported dumbbell work\u003c\/li\u003e\n\u003cli\u003eRated up to 1,300 lb in the flat position – wide feet, no tipping even under one-sided loading\u003c\/li\u003e\n\u003cli\u003eLarge sponge pads with leather cover (10\" wide, 2.5\" high), integrated transport wheels and knurled handle; can be stored vertically\u003c\/li\u003e\n\u003cli\u003eWith the \u003cstrong\u003eJammer Arms\u003c\/strong\u003e, you can imitate gym machines such as a chest or shoulder press - but you can also perform pulling movements like the bent-over row and train your legs with lunges, deadlifts, or squats\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerforming exercises with the Jammer Arms along a fixed movement path prevents cheating, so the target muscles are worked more effectively - plus, even when training with heavy weights, there is potentially less strain on your joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWith the \u003ca href=\"\/products\/ksk-leg-press-attachment\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eLeg Press Attachment\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e \u003c\/strong\u003eyou can quickly and easily transform the Smith Machine into a vertical leg press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompared to free squats, training on the leg press has the advantage that it's easier to isolate the quadriceps and thus train them more effectively\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Leg Press Attachment also enables leg training with heavy weights while reducing strain on your spine\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAttachments included \u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDual Cable Pulley\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThe crossover cable pulley is the heart of this Smith Machine. The ball-bearing cable pulleys ensure smooth precision in all exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWith a 1:1 cable ratio, the guide pulleys deliver exactly the resistance you selected on the weight stack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eOn one hand, you can use both cable pulleys separately for exercises like cable flys, biceps curls, triceps pushdowns, rear delt flys, lateral raises, or Pallof presses\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOn the other hand, with the included dual pull bar you can also connect both cable pulleys and perform exercises like lat pulldowns, seated rows, cable deadlifts, or cable squats\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSmith Machine with 50 mm Barbell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWith the Smith Machine and the integrated Olympic barbell, you can train many muscle groups without needing an additional free barbell\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEven at high weights, pros train on the Smith Bar as safely as in the gym, since the bar can be racked at any time on one of the 11 pins or the height-adjustable safety supports\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFor beginners, the simplified movement on the Smith Machine offers the chance to learn demanding exercises such as incline bench or shoulder press, squats, or deadlifts with a minimized risk of injury\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Smith Machine is linear ball-bearing mounted, which guarantees smooth movement and meets the highest quality standard in the fitness sector\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eExtensive Accessories\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eIn addition to the Jammer Arms, the \u003ca href=\"\/products\/ksk-leg-press-attachment\" rel=\"noopener\" target=\"_blank\"\u003eLeg Press\u003c\/a\u003e and the \u003ca href=\"\/products\/predator-modular-weight-bench\" rel=\"noopener\" target=\"_blank\"\u003ePredator weight bench\u003c\/a\u003e, the accessories include: 6 weight pins, 2 barbell holders, J-hooks, safety spotter arms, landmine trainer with T-bar handle, dip bars, leg blocker, foot plate, lat pulldown bar and dual pull bar, single handles, curl bar and triceps rope, and barbell collars\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e\n\u003cp\u003e\u003cstrong\u003eBarbell included in the set!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-2295\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4262446353966\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eColor\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine type\u003c\/td\u003e\n\u003ctd\u003eCable Pulley Tower\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eLoading Type\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSide-Loading Weight Stacks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S2","offers":[{"title":"with Jammer Arms+Leg Press \/ with Predator Weight Bench","offer_id":46795107958945,"sku":"555-2295","price":3959.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Kraftstationen_KSK_Multipresse_mit_Jammer-Arms_X-bench_Set_1_5ab0bbb1-7155-4f03-9bd1-19f098040a72.webp?v=1790155979","url":"https:\/\/atleticagear.com\/products\/ksk-smith-machine-outperform-set","provider":"ATLETICA USA","version":"1.0","type":"link"}