{"product_id":"hrx-battle-rope-50-ft","title":"Battle Rope 50 ft","description":"\u003cp\u003e\u003cstrong\u003eBattle Rope 50 ft | Combine Strength and Strength Endurance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Battle Rope is a versatile training tool for effective upper body training and boosting strength and strength endurance\u003c\/li\u003e\n\u003cli\u003eThe wave-like movements work the shoulders, arms, back and core\u003c\/li\u003e\n\u003cli\u003e50 ft long with a 1.5\" (38 mm) diameter – developed for maximum reliability and performance under heavy loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eVariable Intensity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou control the intensity through the type of wave movement. The longer you train, the more strenuous it gets\u003c\/li\u003e\n\u003cli\u003eSmall, fast waves: ideal for HIIT. Short, intense load phases improve cardiovascular fitness and explosive power\u003c\/li\u003e\n\u003cli\u003eLarge, powerful waves: promote strength endurance through longer training sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDesigned for Intensive Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDurable construction: sheathed rope for durability and impact resistance, optimal for outdoor use\u003c\/li\u003e\n\u003cli\u003eNon-slip and durable: the construction does not fray, even under heavy loads\u003c\/li\u003e\n\u003cli\u003eErgonomic handles: rubber grips for a secure, controlled hold and comfort\u003c\/li\u003e\n\u003cli\u003eFor every fitness level: adaptable for beginners and advanced users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMany Exercises for Different Muscle Groups\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBattle Rope Waves: simultaneous or opposing wave movements for shoulders, arms and core\u003c\/li\u003e\n\u003cli\u003eBattle Rope Slams: powerful slamming onto the floor for full-body training and explosive power\u003c\/li\u003e\n\u003cli\u003eBattle Rope Plank Waves: wave movement in the plank or push-up position for core stability\u003c\/li\u003e\n\u003cli\u003eBattle Rope Russian Twists: torso rotation with raised legs for the oblique abs and core rotation\u003c\/li\u003e\n\u003cli\u003eBattle Rope Sumo Tremors: fast back-and-forth movement in the sumo squat for legs, glutes and core\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical Data\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 50 ft\u003c\/li\u003e\n\u003cli\u003eDiameter: 1.5\" (38 mm)\u003c\/li\u003e\n\u003cli\u003eWeight: 25 lb\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eItem ID\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-2753\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4262446358459\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S17","offers":[{"title":"Default Title","offer_id":46795132338337,"sku":"555-2753","price":119.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/555-2753-BattleRope_15m_cam02_V16_6cfc8206-410e-4803-ac23-0ee26d8c1b64.webp?v=1785483915","url":"https:\/\/atleticagear.com\/products\/hrx-battle-rope-50-ft","provider":"ATLETICA USA","version":"1.0","type":"link"}