{"title":"R7S Attachments","description":"\u003cp\u003eBuild out your R7 squat rack.\u003c\/p\u003e","products":[{"product_id":"r7-j-hooks-performance","title":"R7 J-Hooks Performance","description":"\u003cp\u003e\u003cstrong\u003eHeavy-duty support for all barbells (min. 49\" shaft length)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePremium J-hooks: solid, functional and aesthetic\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThey can be adjusted in height in just a few moves and in seconds\u003c\/li\u003e\n\u003cli\u003eThis gives you the right starting position at the very beginning of an exercise so you can perform the movement physiologically correctly and gently on your joints\u003c\/li\u003e\n\u003cli\u003eOutside of training, the J-hooks can be used for space-saving storage of \u003ca href=\"\/collections\/barbells\"\u003ebarbells \u003c\/a\u003eso they don't lie around on the floor\u003c\/li\u003e\n\u003cli\u003eA protective layer of hard plastic on both the top and bottom ensures the knurling and the coating of the bar are protected\u003c\/li\u003e\n\u003cli\u003eThe J-hooks are also long enough to avoid missing when re-racking and to prevent damage to your training equipment\u003c\/li\u003e\n\u003cli\u003eOn their inside there are also UHMW plastic pads that protect the coating of your rack by preventing direct metal-on-metal contact in the first place\u003c\/li\u003e\n\u003cli\u003eThe Atletica logo was laser-cut using state-of-the-art production technology and subtly integrated\u003c\/li\u003e\n\u003cli\u003eThe high-quality powder coating was applied twice to intensify the black effect even further and ensure a longer service life\u003c\/li\u003e\n\u003cli\u003eThe clean workmanship gives the J-hooks an elegant and sturdy look\u003c\/li\u003e\n\u003cli\u003eThey are compatible with all racks that use uprights with a 2.75\"x2.75\" edge length and a hole diameter of 20 mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1414\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394329\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795071848609,"sku":"555-1414","price":109.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/555-1414_R7_J-Hooks_Performance_Cam01_v01_001_51c6c90a-7e12-4190-b142-1e118102e181.webp?v=1785483566"},{"product_id":"r7-landmine","title":"R7 Landmine","description":"\u003cp\u003e\u003cstrong\u003eSuitable for 50 mm Weight Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Landmine is mounted in the lower area of your R7 rack and, thanks to its compactness, is by no means perceived as disruptive\u003c\/li\u003e\n\u003cli\u003eThe bar holder has a diameter of 52 mm and a length of 9.5\"\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOne of the two ends is fixed in the rotation trainer and thus immovable\u003c\/li\u003e\n\u003cli\u003eThe other end can then be used for partially guided movements, such as T-bar rows or shoulder press\u003c\/li\u003e\n\u003cli\u003eRotating exercises for the core are also possible with this small attachment\u003c\/li\u003e\n\u003cli\u003eThanks to the fixation, explosive exercises like one-arm clean\u0026amp;jerks can also be performed especially safely, since the bar cannot slip\u003c\/li\u003e\n\u003cli\u003eIf needed, a second Landmine can be purchased so that bilateral exercises can be performed\u003c\/li\u003e\n\u003cli\u003eThere is also the option to purchase matching handles for the freely moving end of the barbell, which have different widths and angles\u003c\/li\u003e\n\u003cli\u003eThis way you can set new training stimuli again and again and keep your workouts varied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1418\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394398\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795071914145,"sku":"555-1418","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/R7Landmine_5_ffe63f24-259e-4e18-afc0-35ba2f87fdbe.webp?v=1785483564"},{"product_id":"r7-leg-blocker","title":"R7 Leg Blocker","description":"\u003cp\u003e\u003cstrong\u003eLeg Blocker Attachment for heavy Lat Pulldowns\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExpand your options in the rack with lat pulldowns and Squats\u003c\/li\u003e\n\u003cli\u003eQuick and easy to attach to our R7 Power Racks\u003c\/li\u003e\n\u003cli\u003eHigh-quality, durable materials\u003c\/li\u003e\n\u003cli\u003eCompatible with \u003cem\u003eall racks of the R7 series\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCorrect Exercise Execution and Full Range of Motion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFoam and faux leather rollers provide support and comfort for the thighs and make training safe and comfortable\u003c\/li\u003e\n\u003cli\u003eThe Leg Roller gives you maximum comfort and support while it simultaneously fixes the knees and keeps the feet firmly on the floor\u003c\/li\u003e\n\u003cli\u003eTrain correct form with more weight and more stability\u003c\/li\u003e\n\u003cli\u003eWhen you exert force during exercises, the rollers move with you to reduce discomfort and increase your range of motion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMore Training Options on One Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLeg Rollers help with back extensions, preacher curls and single-leg movements like split squats\u003c\/li\u003e\n\u003cli\u003eWith split squats you can isolate the quadriceps to target them directly and train them efficiently\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Installation and Adjustment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMultiple settings to find the right position for your training\u003c\/li\u003e\n\u003cli\u003eQuick installation in just 2 steps and they can be removed quickly when not needed to save space\u003c\/li\u003e\n\u003cli\u003eSimply attach to the uprights, lock them with a pin and remove them again after training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-Quality Materials for More Training Comfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe powder-coated steel tubes are especially wear-resistant\u003c\/li\u003e\n\u003cli\u003eThe ergonomic design lets you achieve better form and complete more repetitions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1419\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394701\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795072503969,"sku":"555-1419","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/R7-Leg-Blocker01_4787562b-08fd-4748-81a4-efda38864723.webp?v=1788431031"},{"product_id":"r7-band-pegs","title":"R7 Band Pegs","description":"\u003cp\u003e\u003cstrong\u003eHigh functionality with virtually no space required\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOur Band Pegs have a diameter of 20 mm and are therefore compatible with all R7 Power and Squat Racks\u003c\/li\u003e\n\u003cli\u003eThey are made of solid steel and simply slide into the upper or lower crossbars\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/products\/resistance-bands-set-full-20-245-lb\"\u003eResistance bands \u003c\/a\u003eare then attached to them, increasing your training load in a way that cannot be achieved with weight plates\u003c\/li\u003e\n\u003cli\u003eFor example, if you hook the bands onto the Band Pegs at the bottom and around the \u003ca href=\"\/collections\/weightlifting-barbells\"\u003eBarbell \u003c\/a\u003e, they will be stretched to the maximum during bench press at the highest point, where you can apply the most force\u003c\/li\u003e\n\u003cli\u003eThis way you can make the load on the target muscle more consistent, since without the use of resistance bands, once it reaches full contraction, it has to do less work than at the sticking point\u003c\/li\u003e\n\u003cli\u003eConversely, you can also use the Band Pegs to fix the bands at the top of the rack\u003c\/li\u003e\n\u003cli\u003eDuring squats this can be useful for the following reason: in the deepest squat position the resistance bands are under maximum tension\u003c\/li\u003e\n\u003cli\u003eThey help you get out of the lowest position and lose more and more tension the higher you go\u003c\/li\u003e\n\u003cli\u003eJust before full leg and hip extension they no longer have any influence on the weight, so that in the phase where you can anatomically apply the most force, it rests completely on you\u003c\/li\u003e\n\u003cli\u003eUsed correctly, resistance bands contribute to a more even load and prevent you from being over- or under-challenged at times during an exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1422\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394756\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795073912993,"sku":"555-1422","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/555-1422_R7_BandPegs_cam01.webp?v=1790152659"},{"product_id":"r7-dip-station","title":"R7 Dip Station","description":"\u003cp\u003e\u003cstrong\u003eAttachment via a simple twisting motion \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStable, safe and easy to handle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn this way, one Dip bar is attached per Upright\u003c\/li\u003e\n\u003cli\u003eAll holes on the Uprights can be used, so the right starting position can always be set regardless of height\u003c\/li\u003e\n\u003cli\u003eThe 11-gauge steel thickness allows a high load capacity of up to 440 lb, which enables the use of additional weights on top of bodyweight training\u003c\/li\u003e\n\u003cli\u003eThe Dip bars can also be attached to the rear posts so that they extend into the rack interior and take up no space in front of the rack\u003c\/li\u003e\n\u003cli\u003eWhen not in use, the attachment can be removed from the rack and stored away in seconds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eA must-have for every chest workout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDips are indispensable for a holistic chest workout\u003c\/li\u003e\n\u003cli\u003eThey activate the chest muscles from a different angle than the (incline) bench press and are superior to the negative bench press in many respects\u003c\/li\u003e\n\u003cli\u003eNot only is the setup considerably more time-saving and less effort, but the target muscles can also be trained more intensively\u003c\/li\u003e\n\u003cli\u003eWhile the negative bench press requires a training partner to push past your performance limits, at a dip station you can complete eccentric training alone and safely\u003c\/li\u003e\n\u003cli\u003eThis means that once muscle exhaustion sets in, you can still perform the negative portion of the movement\u003c\/li\u003e\n\u003cli\u003eWhen you jump into the support position, your strength should be enough to lower yourself slowly and in a controlled manner several times in a row\u003c\/li\u003e\n\u003cli\u003eThis eccentric stimulus forces the muscle to adapt and grow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomically designed, even for broad shoulders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConverging bars provide individual grip widths, also to deliberately shift more focus onto the chest or the triceps\u003c\/li\u003e\n\u003cli\u003eThe shoulders are also involved in this multi-joint exercise, which makes it so effective\u003c\/li\u003e\n\u003cli\u003eThe bars have a length of 15.5\"\u003c\/li\u003e\n\u003cli\u003eThey are comfortable to grip and offer an excellent hold\u003c\/li\u003e\n\u003cli\u003eThe high-quality powder coating feels pleasant in the hand and offers a very good grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1415\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394336\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795074273441,"sku":"555-1415","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/555-1415_R7_Dips_lgt_Cam03_26ee8ec3-4680-4d50-b178-dc46c730bf57.webp?v=1785483589"},{"product_id":"r7-plate-loaded-cable-system","title":"R7 Plate Loaded Cable System","description":"\u003cp\u003e\u003cstrong\u003eCable Pulley Attachment for the R7 Series\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy mounting on the upright of an R7 Power Rack, Half Rack, or Squat Rack\u003c\/li\u003e\n\u003cli\u003eTool-free attachment of the upper pulley holder (similar to J-hooks or safety spotters)\u003c\/li\u003e\n\u003cli\u003eComfortable loading at working height thanks to a secure pin stop for the weight carriage\u003c\/li\u003e\n\u003cli\u003eTwo lateral mounts for 50 mm weight plates with a maximum load capacity of 550 lb\u003c\/li\u003e\n\u003cli\u003eFluid, smooth gliding motion thanks to two ball-bearing guide pulleys directly on the upright\u003c\/li\u003e\n\u003cli\u003eExtremely rugged pull via a four-layer coated steel cable for single- and both-arm grips\u003c\/li\u003e\n\u003cli\u003eWide range of exercises from above: lat pulldowns, pullovers, single-arm lat pulldowns, face pulls, triceps pushdowns, cable flys, and core training (crunches, wood choppers)\u003c\/li\u003e\n\u003cli\u003eClever additional function as a unilateral Smith Machine by simply removing the sleeve (ergonomic grip diameter)\u003c\/li\u003e\n\u003cli\u003eOptional expansion to a dual cable pulley when equipping both uprights (for pec flys, reverse flys, dual curls)\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eNote: delivered without triceps rope and weight plates\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1510\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754397702\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795075846305,"sku":"555-1510","price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/R7-Single-Plate-Load-Cable-System_Cable_cam1a_c1c7e123-d5fb-4bcc-a2ad-6068b29f3720.webp?v=1788433378"},{"product_id":"r7-plate-storage","title":"R7 Plate Storage","description":"\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight plate holder for storing your weights on the R7 Half or Squat Rack\u003c\/li\u003e\n\u003cli\u003eIn principle also fits the R7 Power Rack\u003c\/li\u003e\n\u003cli\u003eCompatible with 50mm Olympic weight plates\u003c\/li\u003e\n\u003cli\u003eMounting is done on the lower crossbar\u003c\/li\u003e\n\u003cli\u003eAdditionally, you store one barbell per side vertically to save space\u003c\/li\u003e\n\u003cli\u003eDelivered in pairs\u003c\/li\u003e\n\u003cli\u003eMounting hardware included\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNote: not compatible with\u003ca href=\"\/products\/r7-freestanding-squat-rack\" target=\"_blank\" rel=\"noopener\"\u003eR7 Squat Rack Freestanding\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1598\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754399300\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S20","offers":[{"title":"Default Title","offer_id":46795081023649,"sku":"555-1598","price":109.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/R7_Squat_Rack_Plate_Storage_Hantelscheibenhalterung_07_6f44834c-be82-4192-a778-e0e62e813444.webp?v=1788435425"},{"product_id":"r7-squat-rack-deadlift-station","title":"R7 Squat Rack Deadlift Station","description":"\u003cp\u003e\u003cstrong\u003eFlexible safety supports for various deadlift exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eServe your protection and catch the weight if you can no longer manage it alone after a heavy set\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe R7 Deadlift Station includes \u003cstrong\u003e2 supports\u003c\/strong\u003e with straps to safely catch the barbell.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eAt the same time, they provide a more comfortable starting position and make it easier to load and unload your \u003ca href=\"\/collections\/weightlifting-barbells\"\u003ebarbell \u003c\/a\u003ewith \u003ca href=\"https:\/\/atleticagear.com\/collections\/bumper-plates\"\u003eBumper Plates\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAs a side effect, the coating and knurling of your barbell are permanently protected and setting it down is also noticeably quieter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMounted directly on the R7 Squat Rack and therefore stable and wobble-free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh-quality steel combined with special nylon straps, which are also used in the crane industry, for a maximum load capacity of 990 lb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThey are triple-stitched and, thanks to Dupont brand nylon for the core seam, robust and durable\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eItem ID\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-2053\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4262446350583\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795100946593,"sku":"555-2053","price":139.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/R7fighterstraps01_f1bb33de-2ed2-4b9a-a13a-3a2b11ad9955.jpg?v=1785483760"},{"product_id":"r7-spotter-arms","title":"R7 Spotter Arms","description":"\u003cp\u003e\u003cstrong\u003eStable and Functional Safety Rests\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOur R7 spotter arms serve your protection, especially during weight-intensive exercises like squats, bench press and the Military Press\n\u003c\/li\u003e\n\u003cli\u003eIn the event of muscle fatigue, the weight can simply be set down on the safety spotter arms, and dropping it or even injuries can be completely avoided\u003c\/li\u003e\n\u003cli\u003eThe 1\/4-inch thick protective plates on top, made of extremely durable UHMW plastic, prevent wear on the coating and knurling of the \u003ca href=\"\/collections\/barbells\"\u003ebarbell\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIf you don't want to give your rack any additional depth with this safety device, you can also easily mount it inside the cage\u003c\/li\u003e\n\u003cli\u003eThey can be removed and attached with just a few steps, so that any height adjustment can also be done in seconds\u003c\/li\u003e\n\u003cli\u003eSpotter arms ensure your safety in case of muscle failure, and for many exercises they are the starting position (squat, Military Press) \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLike all our R7 attachments, the spotter arms also fit across manufacturers on all racks whose posts have a profile of 2.75\"x2.75\" and a hole diameter of  20 mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-3338\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4262543364346\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S20","offers":[{"title":"Default Title","offer_id":46795154063521,"sku":"555-3338","price":169.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/555-3338_R7_Fighter_SpotterArms_lgt_Cam01_v01_5b480f75-44a6-4ea3-9dbe-98c8cdbcc59b.webp?v=1788435892"}],"url":"https:\/\/atleticagear.com\/collections\/r7-squat-rack-attachments.oembed","provider":"ATLETICA USA","version":"1.0","type":"link"}