{"title":"Pull Handles \u0026 Bars","description":"\u003cp\u003ePull hard.\u003c\/p\u003e","products":[{"product_id":"lat-pulldown-handle","title":"Lat Pulldown Handle","description":"\u003cp\u003e\u003cstrong\u003eHigh-Quality Solid Steel and Durable Chrome Coating\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolid steel of premium steel grade\u003c\/li\u003e\n\u003cli\u003eIt has a high load capacity and won't bend even under heavy weights\u003c\/li\u003e\n\u003cli\u003eThe eyelet where the carabiner attaches is ultra-stable and is in no way inferior to the rest of the bar in terms of load capacity\u003c\/li\u003e\n\u003cli\u003eThe continuous chrome coating not only provides an appealing look, it also ensures that the steel inside is protected from damage as well as rust\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTh\u003c\/strong\u003e\u003cstrong\u003eoughtful Construction for More Effective Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThanks to an overall length of 47\", our Lat Pulldown handle offers a wide range of grip widths\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eThe wider the grip, the greater the involvement of the latissimus dorsi muscle \u003c\/li\u003e\n\u003cli\u003eThe angled ends allow for a greater range of motion than completely straight bars\u003c\/li\u003e\n\u003cli\u003eThis noticeably increases the training stimulus in the back muscles, but that doesn't mean you can't also use this handle effectively for other muscle groups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMany Grip and Usage Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAside from lat pulldowns, this handle can also be used for rowing exercises, bicep curls, and tricep pushdowns, for example\u003c\/li\u003e\n\u003cli\u003eYou can train in both an overhand and underhand grip\u003c\/li\u003e\n\u003cli\u003eDepending on the exercise, this allows you to continually set new training stimuli and target different muscle fibers\u003c\/li\u003e\n\u003cli\u003eThe handle is suitable for all cable and lat pulldown stations as well as machines equipped with an eyelet for carabiner hooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eJ\u003c\/strong\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eoint-Friendly and Effective Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe integrated swivel joint is extremely joint-friendly\u003c\/li\u003e\n\u003cli\u003eThe grip areas have a medium-sharp knurling and offer sufficient hold, even during sweaty training sessions\u003c\/li\u003e\n\u003cli\u003eIn the middle of the knurling there is a marking that makes correct or symmetrical positioning of both hands much easier\u003c\/li\u003e\n\u003cli\u003eThe bar has a consistent diameter of 25 mm and is therefore suitable for small and large hands alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1305\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754395418\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795062444193,"sku":"555-1305","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_Latzug-Griff_1_741bbb08-e719-4134-9a76-0aefb7586faf.jpg?v=1785483501"},{"product_id":"pull-up-handles","title":"Pull-Up Handles","description":"\u003cp\u003e\u003cstrong\u003eMore grip variations on a simple pull-up bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOur pull-up grips provide targeted training by simply hooking their hook-shaped part over a straight pull-up bar from above\u003c\/li\u003e\n\u003cli\u003eThe grip pieces now run orthogonally to the pull-up bar and enable a neutral grip\u003c\/li\u003e\n\u003cli\u003eThe spacing can be chosen freely, and in this way even more new training stimuli can be set\u003c\/li\u003e\n\u003cli\u003eThe grip diameter is 25 mm and is suitable for both small and large hands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHigh material quality, load capacity and compactness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThanks to their compactness, these solid single-hand grips can be quickly stowed in a gym bag and used, for example, on a pull-up bar outdoors or in the gym\u003c\/li\u003e\n\u003cli\u003eThey have a high load capacity and can also be used without hesitation for pull exercises with additional weight\u003c\/li\u003e\n\u003cli\u003eThe medium-sharp knurling always ensures a sufficient hold without feeling uncomfortable in the hand\u003c\/li\u003e\n\u003cli\u003eHigh-quality solid steel was used for manufacturing, refined with a hard-chrome layer (rust-resistant)\u003c\/li\u003e\n\u003cli\u003eThe subtly integrated ATLETICA logo in white reflects the high-quality workmanship\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1312\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754391854\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795063558305,"sku":"555-1312","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_Pull-Up-Griffe_2_1740dc50-de6e-486b-8a1e-8d6dbe00c947.jpg?v=1788465233"},{"product_id":"rowing-handle","title":"Rowing Handle","description":"\u003cp\u003e\u003cstrong\u003eOpen Design and Different Grip Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor the name, we deliberately settled on row handle\u003c\/li\u003e\n\u003cli\u003eThe construction, open on one side, simply invites you to row\u003c\/li\u003e\n\u003cli\u003eUnlike narrow, closed parallel grips, the range of motion when rowing does not end when the handle reaches the body\u003c\/li\u003e\n\u003cli\u003eDue to the large distance between the handles, at least the hands can be guided a bit past the body, increasing the range of motion\u003c\/li\u003e\n\u003cli\u003eThis noticeably increases the training stimulus in the back muscles, which does not mean that you cannot also use this handle effectively for other muscle groups\u003c\/li\u003e\n\u003cli\u003eThe upper part of the row handle strongly resembles a V-handle and can therefore also be used as such\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe integrated swivel joint is extremely easy on the joints\u003c\/li\u003e\n\u003cli\u003eThe grip areas have a medium-sharp knurling and offer sufficient hold, even during sweat-inducing training sessions\u003c\/li\u003e\n\u003cli\u003eThe chrome-plated solid steel withstands any load a person is capable of rowing\u003c\/li\u003e\n\u003cli\u003eCarabiner not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1309\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394541\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795071553697,"sku":"555-1309","price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_Rudergriff_1_06a90f52-5376-45cc-9f8f-9c5a0e93bc1f.jpg?v=1785483564"},{"product_id":"ez-curl-bar-handle","title":"EZ Curl Bar Handle","description":"\u003cp\u003e\u003cstrong\u003eDifferent grip angles and grip widths\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe wavy design of our EZ grip lets you use different grip angles and grip widths during your exercises\u003c\/li\u003e\n\u003cli\u003eThis way, for example, your biceps and triceps can be stimulated slightly differently\u003c\/li\u003e\n\u003cli\u003eThe free choice of training angle also offers a significant advantage in terms of relieving strain on your wrists\u003c\/li\u003e\n\u003cli\u003eMany people cannot train pain-free with a straight biceps\/triceps bar, whether due to a lack of mobility or an injury\u003c\/li\u003e\n\u003cli\u003eWith the EZ grip, you can grip both pronated and supinated (to varying degrees) as well as narrow and wide\u003c\/li\u003e\n\u003cli\u003eThe built-in swivel ensures that the grip rotates in your hands so that your wrists are not overstrained during weight-intensive exercises such as pullovers\u003c\/li\u003e\n\u003cli\u003eFurthermore, the bar is knurled almost all the way across\u003c\/li\u003e\n\u003cli\u003eThis makes it feel grippy so it does not accidentally slip out of your hands\u003c\/li\u003e\n\u003cli\u003eMarkings in the center of the grip areas provide better orientation when gripping\u003c\/li\u003e\n\u003cli\u003eCarabiner not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1307\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394527\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795072241825,"sku":"555-1307","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_SZ-Griff_1_ab03e8b3-71d5-4555-ac29-250dfebdda27.jpg?v=1785483570"},{"product_id":"parallel-handle","title":"Parallel Handle","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDesigned for Weight-Intensive Back Exercises:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOur parallel grip is designed to withstand these high loads and enable you to strengthen your back\u003c\/li\u003e\n\u003cli\u003eThe high-quality solid steel withstands loads of several hundred pounds\u003c\/li\u003e\n\u003cli\u003eThe medium-sharp knurling in both grip areas ensures they do not slip out of your hands even with heavy weight\u003c\/li\u003e\n\u003cli\u003eWhen choosing your pulling exercises, you are free to choose the pulling angle as you like\u003c\/li\u003e\n\u003cli\u003eDepending on the type of your cable station, you can pull from above, in front or below and specifically place more of the training stimulus on the latissimus or trapezius muscle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCarabiner not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1306\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394510\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795073880225,"sku":"555-1306","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_Parallel-Griff_1_b3889ade-de45-4390-9bcd-413147d09a70.jpg?v=1785483583"},{"product_id":"power-d-handles","title":"Power D-Handles | Single-Hand Handles","description":"\u003cp\u003e\u003cstrong\u003ePower D-Handles - Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExtended grip surface for more room \u0026amp; comfort\u003c\/li\u003e\n\u003cli\u003eSolid 5 mm steel for extreme robustness\u003c\/li\u003e\n\u003cli\u003eMedium diamond knurling for maximum grip\u003c\/li\u003e\n\u003cli\u003eHeavy unit weight for stable power transmission\u003c\/li\u003e\n\u003cli\u003e11\" loop, double-stitched at the back – extremely durable\u003c\/li\u003e\n\u003cli\u003eAlso usable as a pulling aid thanks to the steel grip + knurling\u003c\/li\u003e\n\u003cli\u003eIdeal for heavy pulling exercises \u0026amp; high training intensity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits in Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecure hold – even when sweaty\u003c\/li\u003e\n\u003cli\u003eBetter power transmission during heavy pull movements\u003c\/li\u003e\n\u003cli\u003eMore freedom of movement thanks to the extended grips\u003c\/li\u003e\n\u003cli\u003eOptimal for larger hands or special grip techniques\u003c\/li\u003e\n\u003cli\u003eDurable, robust, and suitable for intensive gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical Data\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGrip diameter: 32 mm\u003c\/li\u003e\n\u003cli\u003eGrip width (extended): 6\"\u003c\/li\u003e\n\u003cli\u003eSteel thickness: 5 mm\u003c\/li\u003e\n\u003cli\u003eKnurling: diamond (fine\/medium)\u003c\/li\u003e\n\u003cli\u003eLoop length: 11\"\u003c\/li\u003e\n\u003cli\u003eLoop width: 1.5\"\u003c\/li\u003e\n\u003cli\u003eSteel ring Diameter: 60 mm\u003c\/li\u003e\n\u003cli\u003eOverall length: 13\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795082367137,"sku":"555-1054","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/555-1054-02_1df777da-2ad9-43ac-935f-287051e2942fcopy.webp?v=1788419073"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/collections\/UNI-V3_Perspective_05.jpg?v=1786625181","url":"https:\/\/atleticagear.com\/collections\/pull-handles-bars.oembed","provider":"ATLETICA USA","version":"1.0","type":"link"}