{"title":"Biceps \u0026 Triceps Handles","description":"\u003cp\u003eQuick change. Big impact.\u003c\/p\u003e","products":[{"product_id":"d-handles-nylon","title":"D-Handles | Nylon","description":"\u003cp\u003e\u003cstrong\u003eHigh load capacity despite lightweight construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThanks to their low weight, our nylon single handles can be taken anywhere and used, for example, in combination with resistance bands\n\u003c\/li\u003e\n\u003cli\u003eNot least for this reason, they are particularly well suited for comprehensive warm-ups and stimulating the rotator cuff before training\u003c\/li\u003e\n\u003cli\u003eThey are also compatible with all kinds of Cable Pulley units\u003c\/li\u003e\n\u003cli\u003eSince they are delivered in pairs, you can freely choose between unilateral and bilateral exercises during training\u003c\/li\u003e\n\u003cli\u003eThey can be used for both pulling exercises (like rowing) and pushing exercises (like flys)\u003c\/li\u003e\n\u003cli\u003eThe extremely rugged nylon straps easily withstand loads of up to 220 lb\u003c\/li\u003e\n\u003cli\u003eThe same applies to the steel D-rings\u003c\/li\u003e\n\u003cli\u003eThese serve to attach carabiners and thus allow quick attachment and removal\u003c\/li\u003e\n\u003cli\u003eThe grips are made of hardened plastic\u003c\/li\u003e\n\u003cli\u003eThey sit comfortably in the hand and, thanks to their texture, offer an excellent grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1302\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394480\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795072143521,"sku":"555-1302","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_Einhandgriffe_1_e6d5c882-f737-478a-a348-aef61a405e79.jpg?v=1785483566"},{"product_id":"ez-curl-bar-handle","title":"EZ Curl Bar Handle","description":"\u003cp\u003e\u003cstrong\u003eDifferent grip angles and grip widths\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe wavy design of our EZ grip lets you use different grip angles and grip widths during your exercises\u003c\/li\u003e\n\u003cli\u003eThis way, for example, your biceps and triceps can be stimulated slightly differently\u003c\/li\u003e\n\u003cli\u003eThe free choice of training angle also offers a significant advantage in terms of relieving strain on your wrists\u003c\/li\u003e\n\u003cli\u003eMany people cannot train pain-free with a straight biceps\/triceps bar, whether due to a lack of mobility or an injury\u003c\/li\u003e\n\u003cli\u003eWith the EZ grip, you can grip both pronated and supinated (to varying degrees) as well as narrow and wide\u003c\/li\u003e\n\u003cli\u003eThe built-in swivel ensures that the grip rotates in your hands so that your wrists are not overstrained during weight-intensive exercises such as pullovers\u003c\/li\u003e\n\u003cli\u003eFurthermore, the bar is knurled almost all the way across\u003c\/li\u003e\n\u003cli\u003eThis makes it feel grippy so it does not accidentally slip out of your hands\u003c\/li\u003e\n\u003cli\u003eMarkings in the center of the grip areas provide better orientation when gripping\u003c\/li\u003e\n\u003cli\u003eCarabiner not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1307\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394527\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795072241825,"sku":"555-1307","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_SZ-Griff_1_ab03e8b3-71d5-4555-ac29-250dfebdda27.jpg?v=1785483570"},{"product_id":"triceps-rope","title":"Triceps Rope","description":"\u003cp\u003e\u003cstrong\u003eFunctional, Light and Hard-Wearing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRope handles are part of good form in any collection of cable attachments\u003c\/li\u003e\n\u003cli\u003eThey are versatile and easy to store\u003c\/li\u003e\n\u003cli\u003eOften referred to as a triceps rope or cord, they offer their user a far greater variety of exercises than their name would suggest\u003c\/li\u003e\n\u003cli\u003eIn addition to the obvious triceps pushdown, the rope can also be used for exercises such as crunches for the abs, curls for the biceps, face pulls for the rear shoulder muscles or goblet squats for the legs\u003c\/li\u003e\n\u003cli\u003eAs flexible as the nylon ropes are, so flexible are you too when it comes to your training options\u003c\/li\u003e\n\u003cli\u003eThe high-load nylon sits well in the hand\u003c\/li\u003e\n\u003cli\u003eIn case of doubt, the stoppers made of hardened plastic at both ends prevent the rope from slipping\u003c\/li\u003e\n\u003cli\u003eBut you can also deliberately grip higher up to improve your grip strength in a targeted way without using the stoppers\u003c\/li\u003e\n\u003cli\u003eThe metal ring in the middle serves to attach carabiners\u003c\/li\u003e\n\u003cli\u003eIt is freely movable and can also be pushed all the way to one end of the rope\u003c\/li\u003e\n\u003cli\u003eThis doubles the usable rope length and, with the opposite rope end, you can perform rotational exercises for the core muscles\u003c\/li\u003e\n\u003cli\u003eCarabiner not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1310\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394558\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795072438433,"sku":"555-1310","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_Trizepsseil_1_8e8ae28e-16db-49e6-84e9-133f82e65f13.jpg?v=1785483574"},{"product_id":"bumper-bar","title":"Bumper Bar","description":"\u003cp\u003e\u003cstrong\u003eLoad Capacity, Functionality, and Protective Guards\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOur Bumper Bar can be gripped both underhand and overhand and is thus equally suitable for biceps and triceps exercises\u003c\/li\u003e\n\u003cli\u003ePullovers and low rows can also be performed with it\u003c\/li\u003e\n\u003cli\u003eThe built-in swivel joint prevents your wrists from having to rotate along during the exercise execution\u003c\/li\u003e\n\u003cli\u003eThis relieves them to a high degree\u003c\/li\u003e\n\u003cli\u003eThe grip area has a medium-sharp knurling, offers a very good grip, and does not feel unpleasant in the hand\u003c\/li\u003e\n\u003cli\u003eThe two ends are each provided with a firmly integrated rubber ball\u003c\/li\u003e\n\u003cli\u003eThese ensure the protection of your functional trainer\u003c\/li\u003e\n\u003cli\u003eWhen releasing the Bumper Bar, these protective guards prevent metal-to-metal contact, should the bar hit against your functional trainer and otherwise damage its coating\u003c\/li\u003e\n\u003cli\u003eIn the heat of a workout, training utensils can always fall down now and then\u003c\/li\u003e\n\u003cli\u003eIf no special fitness floor is available, the rubber ends of our Bumper Bar prove to be extremely floor-friendly\u003c\/li\u003e\n\u003cli\u003eCarabiner not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1308\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394534\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S1","offers":[{"title":"Default Title","offer_id":46795072536737,"sku":"555-1308","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_BumperStange_87f4ef29-b540-49ec-a25a-01104d943b05.jpg?v=1785483577"},{"product_id":"v-handle","title":"V-Handle","description":"\u003cp\u003e\u003cstrong\u003eSolid and Heavy-Duty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis universally popular handle is a must-have in any garage gym\u003c\/li\u003e\n\u003cli\u003eIt is known as a V-handle, angled handle and also triceps handle \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 90° angle relieves the wrists, especially with heavy weights\u003c\/li\u003e\n\u003cli\u003eThe V-handle is therefore a great alternative for people who feel pain in their wrists when training triceps with a straight bar\u003c\/li\u003e\n\u003cli\u003eOf course, this handle can also be used for other muscle groups, such as the antagonist of the triceps, the biceps\u003c\/li\u003e\n\u003cli\u003ePullovers can also be performed very effectively with it\u003c\/li\u003e\n\u003cli\u003eThis is due in part to the circular steel end pieces that are firmly welded on and prevent your hands from slipping off\u003c\/li\u003e\n\u003cli\u003eRegardless of the exercise, your forearms have to work less to hold the handle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCarabiner not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1304\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394503\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795073749153,"sku":"555-1304","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_V-Griff_1_021c817f-5b8c-453c-9077-1bb714ab4d7a.jpg?v=1785483582"},{"product_id":"d-handles-chrome","title":"D-Handles | Chrome","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eRotating Grips for Heavy and Ergonomic Training\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOur solid D-Handles with a rotating grip piece, can be quickly stowed in a carrying bag thanks to their small size and also used on the go with resistance bands\u003c\/li\u003e\n\u003cli\u003eThey are also suitable for any type of cable pulley or lat pulldown station\u003c\/li\u003e\n\u003cli\u003eWhether unilateral or bilateral lat pulldowns or rowing, these robust grips let you train heavy without any worries\u003c\/li\u003e\n\u003cli\u003eRobust and suitable for heavy weight\u003c\/li\u003e\n\u003cli\u003eThe rotating grip pieces relieve your palms and wrists\u003c\/li\u003e\n\u003cli\u003eThey sit well in the hand and, thanks to their medium-sharp knurling, offer sufficient grip without feeling uncomfortable\u003c\/li\u003e\n\u003cli\u003eEven with sweaty hands, these grips do not lack slip resistance\u003c\/li\u003e\n\u003cli\u003eHigh-quality solid steel was used for manufacturing, finished with a chrome layer - this protects the steel from corrosion and additionally gives it an elegant silver look\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e555-1303\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4260754394497\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S29","offers":[{"title":"Default Title","offer_id":46795073814689,"sku":"555-1303","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Zugriffe_Stangen_Einhandgriffe_Stahl_1_896df794-008e-4e8e-a593-689c166f33a4.jpg?v=1785483585"},{"product_id":"arms-set-cable-attachments","title":"Arms Set | Cable Attachments","description":"\u003cp\u003e\u003cstrong\u003eArms Set – Your Complete Package for Powerful Arm Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-quality selection of cable pulley and functional training attachments for maximum exercise variety\u003c\/li\u003e\n\u003cli\u003eIdeal for gyms and garage gyms – rugged, durable, and ready to use right away\u003c\/li\u003e\n\u003cli\u003eFirst-class materials, ergonomic design, and versatile applications for effective sessions of arms, shoulders, and back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSingle-Hand Handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompact \u0026amp; versatile for use on cable pulleys or with bands on the go\u003c\/li\u003e\n\u003cli\u003eRotating grips are gentle on palms \u0026amp; wrists\u003c\/li\u003e\n\u003cli\u003eRugged, grippy \u0026amp; suitable for heavy training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTriceps Rope\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVersatile use for triceps, core, shoulders \u0026amp; more\u003c\/li\u003e\n\u003cli\u003eFlexible, easy to store \u0026amp; pleasant in the hand\u003c\/li\u003e\n\u003cli\u003eHigh-load nylon for a secure hold\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEZ Handle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWavy shape enables variable grip angles \u0026amp; relieves the wrists\u003c\/li\u003e\n\u003cli\u003eSuitable for pronated\/supinated, narrow\/wide grip\u003c\/li\u003e\n\u003cli\u003eSwivel joint \u0026amp; continuous knurling for comfort \u0026amp; secure grip\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCurl Bar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpecially developed for biceps curls on the cable pulley\u003c\/li\u003e\n\u003cli\u003eStraight design for a neutral, controlled pulling movement\u003c\/li\u003e\n\u003cli\u003eMedium knurling for a secure hold at any intensity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eV-Handle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e90° angle relieves the wrists, ideal with heavy weights\u003c\/li\u003e\n\u003cli\u003eVersatile use for triceps, biceps \u0026amp; pullovers\u003c\/li\u003e\n\u003cli\u003ePopular standard handle for every garage gym\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\" style=\"width: 99.9589%; height: 54.1666px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 34.5833px;\"\u003e\n\u003ctd style=\"width: 22.1588%; height: 34.5833px;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"width: 75.3808%; height: 34.5833px;\"\u003e555-3298\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 22.1588%; height: 19.5833px;\"\u003eEAN\u003c\/td\u003e\n\u003ctd style=\"width: 75.3808%; height: 19.5833px;\"\u003e\u003cspan\u003e4262543363943\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"S1","offers":[{"title":"Default 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