{"title":"Adjustable Dumbbells","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eLoad up. Lift more.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"l1-olympia-loadable-dumbbell-handle-14-5-inch","title":"L1 Olympia | Barbell | 14.5\" Length","description":"","brand":"S11","offers":[{"title":"Default Title","offer_id":46795076960417,"sku":"555-1467","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Hantelstangen_SZ_Stangen_Specialty_Bars_L1_Olympia_Kurzhantel_37cm_6_ce165d44-518d-4dfd-a080-ccb8e24e7b2e.webp?v=1789553083"},{"product_id":"l1-olympia-loadable-dumbbell-set-60-lb","title":"L1 Olympia Set | Dumbbell Set 60 lb","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eOur L1 Dumbbell Handle is made of alloy steel and thus from one of the highest-quality metal forms\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt has additionally been refined with a durable chrome layer - protection against scratches and wear\u003c\/li\u003e\n\u003cli\u003eBoth 4\" long plate sleeves can each be fully loaded without the bar coming anywhere near the limits of its maximum load capacity\u003c\/li\u003e\n\u003cli\u003eThe L1 withstands high loads without permanently deforming and therefore also meets the demands of the strongest athletes\u003c\/li\u003e\n\u003cli\u003eHigh-quality ball bearings enable smooth and controlled rotation of the \u003ca href=\"\/collections\/weight-plates\"\u003eweight plates\u003c\/a\u003e, which is extremely gentle on the wrists\u003c\/li\u003e\n\u003cli\u003eIn addition, they are fitted with dust protection, so no dirt can get in and the inside of the bar does not have to be cleaned constantly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIts inner dimension is 5\" and is therefore suitable for both small and large hands\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe medium-sharp knurling provides an excellent grip, so that the bar slipping is virtually impossible\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe grip diameter is 25 mm and the diameters of the weight plate sleeves are 50 mm\u003c\/li\u003e\n\u003cli\u003eAll common \u003ca href=\"\/collections\/weight-plates\"\u003eweight plates \u003c\/a\u003ewith a bore diameter of 50 mm can therefore be used\u003c\/li\u003e\n\u003cli\u003eWe also offer the L1 Dumbbell Handle in sets with Iron Plates - these are especially well suited for loading due to their small thickness\u003c\/li\u003e\n\u003cli\u003eAny desired training weight can be set with just a few movements\u003c\/li\u003e\n\u003cli\u003eAn excellent alternative to a complete \u003ca href=\"\/collections\/dumbbells\"\u003edumbbell set\u003c\/a\u003e, as not only the purchase costs but also the space requirement are significantly lower\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFlat cast iron plates included:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe design of the cast iron plates is simple and appealing at the same time - deep black is timeless and the silver lettering is a nice contrast\u003c\/li\u003e\n\u003cli\u003eThe weight specifications are given in both kilograms and pounds\u003c\/li\u003e\n\u003cli\u003eThis makes the classic version of the Standard Barbell \u003ca href=\"\/collections\/iron-plates\"\u003eIron Plates\u003c\/a\u003e one of the most popular weight plates worldwide\u003c\/li\u003e\n\u003cli\u003eThe edges are rounded and therefore do not cut uncomfortably into the flesh\u003c\/li\u003e\n\u003cli\u003eDue to their small thickness, more of them can be loaded onto plate sleeves than comparable competitor products\u003c\/li\u003e\n\u003cli\u003eWe use so-called ductile iron, which is often used for the manufacture of automotive components, wheels, gearboxes, and machine frames\u003c\/li\u003e\n\u003cli\u003eThe iron is cast in class 30 and has high tensile strength and corrosion resistance. The robust lacquer completes the durable rust protection\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e111-0208\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4262577711888\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S11","offers":[{"title":"Default Title","offer_id":46795077386401,"sku":"111-0208","price":249.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/L1_Short_Barbell_37cmwith27.5kgIronPlates_2.webp?v=1790075621"},{"product_id":"quad-adjustable-dumbbells-pair-50-lb","title":"QUAD | Adjustable Dumbbells | 2x 50 lb","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWeight selection is done by loosening the knurled screw\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOur quick-adjust system dumbbells deliver the same secure training feel as traditional dumbbells\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe dumbbell doesn't need to be fully disassembled like a classic dumbbell; simply loosening the knurled screw by 1\" is enough - allowing you to change the weight in 10 seconds\u003c\/li\u003e\n\u003cli\u003eThe weight plates are connected to one another with 2 safety pins each, similar to a tongue-and-groove principle. This rules out any rattling noises or the plates accidentally slipping out\u003c\/li\u003e\n\u003cli\u003eThe 50 lb QUAD version comes with 8 weight plates of 4.5 lb each and two plates of 2 lb each per dumbbell - so you can choose your training weight in 4.5 lb increments, from 9 to 50 lb\u003c\/li\u003e\n\u003cli\u003eThe handles are made of steel and feature a diamond knurling so the dumbbells always sit securely in your hand\u003c\/li\u003e\n\u003cli\u003eThanks to the black powder coating, the handles blend perfectly into the understated, modern design of these dumbbells\u003c\/li\u003e\n\u003cli\u003eBecause of their square shape, they rest securely on any flat surface and are ideal for exercises like renegade rows, where stability is required\u003c\/li\u003e\n\u003cli\u003eFor dumbbell exercises like incline bench or shoulder presses, the smooth outer surfaces let you comfortably rest the dumbbells on your thighs\u003c\/li\u003e\n\u003cli\u003eStorage and use are possible without a special holder tray - optionally, we offer a matching storage rack\u003c\/li\u003e\n\u003cli\u003eAll components are made of metal, promising high quality and durability\u003c\/li\u003e\n\u003cli\u003eQUAD feels as safe and stable during training as an ordinary dumbbell, but also offers the convenience of quickly adjustable training weight across its many exercise options\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e111-1269\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4262577712519\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S24","offers":[{"title":"Default Title","offer_id":46795082760353,"sku":"111-1269","price":449.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/Quad_0005_Weights_QUAD20kgpair_01_1b68a677-9d2d-4b6e-9150-0b1cb1ff8d14_result.webp?v=1789366070"},{"product_id":"quad-adjustable-dumbbells-pair-80-lb","title":"QUAD | Adjustable Dumbbells | 2x 80 lb","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWeight selection is done by loosening the knurled screw\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOur quickly adjustable system dumbbells offer the same safe training feel as traditional dumbbells\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFor this, the dumbbell does not have to be completely disassembled, as with a classic dumbbell; it is enough to loosen the knurled screw by 1\" - this makes a weight adjustment possible in 10 seconds\u003c\/li\u003e\n\u003cli\u003eThe weight plates are connected to each other with 2 safety pins each, similar to the tongue-and-groove principle. Rattling noises or even an unintended slipping out of the plates are thus ruled out\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe handles are made of steel and feature a diamond knurling, so that the dumbbells always sit securely in the hand\u003c\/li\u003e\n\u003cli\u003eThanks to the black powder coating, the handles blend perfectly into the subtle and modern design of these dumbbells\u003c\/li\u003e\n\u003cli\u003eDue to the square build, they rest securely on all level surfaces and are perfectly suited in training for exercises like renegade rows, where stability is required\u003c\/li\u003e\n\u003cli\u003eFor dumbbell exercises like incline bench or shoulder press, the dumbbells can be conveniently rested on the thighs thanks to their smooth outer surfaces\u003c\/li\u003e\n\u003cli\u003eStorage and use are possible without a special storage tray - optionally, we offer a matching storage rack\u003c\/li\u003e\n\u003cli\u003eAll components are made of metal, which promises high quality and durability\u003c\/li\u003e\n\u003cli\u003eQUAD feels safe and stable in training like an ordinary dumbbell, but with its numerous exercise options also offers the comfort of quickly adjustable training weight\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e\n\u003cp\u003eItem ID\u003c\/p\u003e\n\u003ctable class=\"tab-info-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"background-color: #f7f8fc;\"\u003e111-1270\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEAN\u003c\/td\u003e\n\u003ctd\u003e4262577712526\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"S24","offers":[{"title":"Default Title","offer_id":46795083579553,"sku":"111-1270","price":649.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/files\/QuadDumbbell80LB_1__result.webp?v=1789365558"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/4583\/1073\/collections\/Adj_DumbellsCamera_4.jpg?v=1788472283","url":"https:\/\/atleticagear.com\/collections\/adjustable-dumbbells.oembed","provider":"ATLETICA USA","version":"1.0","type":"link"}